Wow Moment

Life is meant to be a constant process of growth and experience… each moment shedding old layers of limitation and belief while discovering new facets of our divine potential. The transformation of suffering into something empowering and beautiful begins with the ability to see the necessity of opposites. In darkness, we discover the magnificence of the light. We walk […]

Sometimes love means allowing others to learn from their own suffering rather than trying to take the suffering away. We all learn our greatest lessons from the challenges in our lives, and the misguided desire to save someone pain can actually prolong it. The struggles of the world awaken empathy within us and allow us

The source of all love and light resides within you. It does not ebb and flow, it simply waits with patience ready to be of service. When you feel drained, all that is required is that you go within to tap into this energy. It fires the imagination, expands with intention and allows you to

Fear is the created by the perception that one is alone and disconnected from the Divine. All fear is generated by the ego – that little voice in the head which creates the images and thoughts of worst case scenarios – and it blocks us from experiencing all the beauty and potential that the moment

Unconditional love frees us from hatred and violence because judgment and love cannot coexist in the same space. Each and every time that we make the conscious choice to show love, we step into empowerment and begin to create a new reality. In every situation, you can ask yourself, \”How can I present the best version of

No matter how long one walks in the dark, illumination is always at hand. The only goal of human existence is to awaken to who we truly are and each of us must ultimately walk the journey alone. Release the things which bring stress to your experience. When you find yourself juggling too many tasks at

This is a visualization that will create an energy of healing, forgiveness and peace around yourself or any situation. I use three crystals to enhance the vibration – rose quartz (for unconditional love), amethyst (emotional balance and spiritual wisdom) and blue calcite (removes emotional blockages); however, it can also be done without them to great effect. Spend

Each of us has the capacity to create powerful transformation and momentum in our lives. All movement, interestingly enough begins with a thought – \”I\’d like more abundance to flow into my experience, I\’d like to be healthier, I\’d like to feel more fulfilled\” – and yet it\’s our thoughts that so often work against

All transformation begins with willingness. Willingness to receive, listen, take risks, cultivate compassion, look within, forgive, heal or move. Until we reach this level of consciousness, we subconsciously thwart our own desires. If you aren\’t willing to engage with life from this beautiful space, it might be worthwhile to ask yourself why. We cling to

With each conscious step forward your vibration increases in frequency. This energy flows through every cell and is expressed throughout your experience in myriad ways. As we leave fear behind, we discover that new doors of perception open… it\’s time to walk through them. As your vibration changes, so does your life. Sometimes we outgrow