Wow Moment

The world is your reflection. \”The greatest act of courage is to be and to own all of who you are – without apology, without excuses, without masks to cover the truth of who you are.\”  ~Debbie Ford~ There is no one like you. Stop trying to please others and choose instead to simply live […]

Act with integrity, do your best, accept what is. \”Our self-images define our own boundaries, limiting us to the narrow ideas of who we believe ourselves to be.\”  ~Ezra Bayda~  Every interaction has something to teach. Every moment, your soul is seeking to broaden its perception. With expanded consciousness we can see more clearly and

Every lifetime we gather with members of our soul group to continue a journey that began long ago. \”A ‘heart-link’ describes the relationship between two persons who have known each other for many lifetimes and who have developed a deep and loving understanding of each other on an essence level.\” ~Jose Stevens~    When you

We don’t need to be loved. We need to be love. \”Spiritual practice is about increasingly entering into love – not personal love, but the love that is the nature of our being.\”   ~Ezra Bayda~  The true expression of joy is found in sharing our gifts, our light, our dreams, kindness and compassion without

Experiencing the contrasts of life opens our hearts and minds to new possibilities. \”What happens when we slow down and pay attention? Everything! Innumerable delights are right at hand.\”   ~Ezra Bayda~ You have the power to create wonder in your experience. Rather than placing your focus and attention on perceived problems, seek instead to

Treat yourself with gentleness – you are an exquisite work of art in progress. \”Be kind whenever possible. It is always possible.\”   ~Dalai Lama~  People can often be harder on themselves then they would ever be to someone else. Self criticism is a habit that can only be broken through consistent self-love and supportive

Be the love you wish to see in the world. \”Love is the bridge between you and everything.\”   ~Rumi~ We are here to explore the infinite facets of love, no matter how they may appear. To live with an open heart is to fall madly in love with life. Then, it’s not about neediness

There is nothing more beautiful than the sharing of energy with intention. \”Our dreams are magic, and if respected, nurtured and honored, they ultimately bring an abundance of meaning and purpose to our lives. Dreams guide us as we reach for the stars, follow our heart’s desire and do the things we are passionate about.

Let your life be your message. \”The more we practice with our own struggles and relate to them as our vehicle to awakening, the less we will judge our struggles as defects. Likewise in relationships: the more we can remember that others also have the wish to learn from their struggles, the less we will

Love is simply discovering who you are in the presence of another. “You must love in such a way that the person you love feels free.” ~Thich Nhat Hanh~ Relationships offer fertile ground for spiritual practice. When in doubt as to the appropriate action or response, utilize the Celtic vows of friendship. Ask yourself, “Am