Wow Moment

You are awareness. Remove the distractions and what remains? \”It’s all real and it’s all illusory. That’s awareness!\”   ~Ram Dass~   All that you see and experience is an expression of the Divine and there are infinite ways that we can play together and learn from one another. Train yourself to see beyond the […]

When something sparks awakening and movement within you, invite it into your life. \”And suddenly you know. It’s time to start something new and trust the magic of beginnings.\”   ~Eckhart Tolle~ Inspiration comes in many ways. It sparks awareness that change is required, it brings inner wisdom to the surface of our consciousness and

“I am” are the two must powerful words in the Universe… whatever follows them creates your reality. “The ultimate truth of who you are is not I am this or I am that, but I Am.” ~Eckhart Tolle~ Pay attention to the words you use. If you share the journey of awakening with someone else,

Every breath you take is part of a loving conversation between you and the Divine. \”I learned that every mortal will face death.   But only some will taste life.\”  ~Rumi~ Close your eyes. Breathe. Imagine that each inhale draws peace, love and joy into the heart chakra, while each exhale releases all that no

Trust the processes of life. \”The heart surrenders everything to the moment. The mind judges and holds back.\”  ~Ram Dass~ All limitations are self-created. We hold ourselves back out of fear and build a narrative around all the reasons that block our movement forward. These limiting beliefs then become self-fulfilling prophesies which are played out

Live Gently. \”[Fertility represents] the intuitive part of our nature, with its urge toward harmonizing and adjusting in the sphere of personal relationships. It embodies the need to share, the yearning to be desired, a search after similarities. …You now have the strength to achieve completion, resolution, from which comes a new beginning.\”  ~Ralph Blum~

The life-force of the universe flows through you into all that you do. \”Spiritual practice is not a mindless repetition of ritual or prayer. It works through consciously realizing the law of cause and effect. Perhaps we can sense the potential of awakening in ourselves, but we must also see that it doesn’t happen by

No matter how far you have come, remember this. You still have a world of infinite potential to explore. “Intimacy is a totally different dimension. It is allowing the other to come into you, to see you as you see yourself, to allow the other to see you from the inside, to invite somebody to

Is your life a celebration or a heartache? \”Respond to every call that excites your spirit.\”    ~Rumi~  So many live on the outside of life. They miss the beauty of discovery and the joy that arises from participating in the dance. Don’t sit on the sidelines. You have the ability to contribute something unique

We have received so much. Now is the time to give. \”If the structures of the human mind remain unchanged, we will always end up re-creating fundamentally the same world, the same evils, the same dysfunction.\”  ~Eckhart Tolle~ Transformation begins within. A new insight arises that sparks the possibility of change. And what might we