Sometimes there are layers within layers of energy around a particular pattern or challenge. We feel that we\’ve learned the lesson or integrated a new perception only to get hit by it again in another form. This doesn\’t mean that you aren\’t learning what you\’ve intended to learn; however, it does indicate that more energy […]

Authenticity requires the sharing of energy… to do good, to serve, to show compassion. The more you evolve, the more subtle the ego must become because you are learning how to observe its antics and not fall prey to them as you may have in the past. For the awakening soul, the ego may appear

     Each of us walks such a unique path as part of our awakening; however, the lessons and challenges all point to one thing: We are one and all struggle due to a perceived separation from one another. Whether it\’s getting lost in fear, anger, judgment, denial or expectation, no one is harder on you

     Yesterday my life changed. Again. Each step we take up the ladder of consciousness opens our perception. Things shift, the world takes on new texture and now I find myself integrating this higher frequency.      I was transported into such a state of Joy and Oneness that I found myself weeping with gratitude. All

There is nothing to be gained from making life harder than it needs to be, and yet we sometimes find ourselves doing just that. in the midst of chaos we often spin a bit further into confusion before we remember to breathe and go within. The Divine puts in place the synchronicities which encourage your

Last night I sat in the presence of Love. All those who seek greater understanding go through the process of learning how to find the source of love within. In this manner, authentic teachers are invaluable. They demonstrate the joy of awareness through their unique way of being in the world. When you find yourself

No matter what unfolds in your life experience, you can choose acceptance and peace as a response. Taking responsibility for our own joy requires nothing less than opening ourselves to the limitless possibilities inherent within every situation. Resistance and judgment are merely indicators that old patterns or outgrown beliefs are rising to the surface. We

Guilt is one of the most destructive mind sets in which we can become trapped. When we miss the mark, wrong another or make unhealthy choices, we get lost in the stories of the mind and miss all the beauty that life has to offer. Of course we all long to be the best version

     In moments when blockages seem to keep you locked in old patterns and you find yourself at an impasse on the Path of Transformation, it\’s time to do something… anything!… to release the energy and move forward. There is great power to be found within the intense shake-ups of our lives. We move into

Once you develop an awareness of the ego, it becomes easier to observe its antics. Like watching ripples on a pond or a tangle of traffic, it can become almost interesting to witness as it tries various ways of pulling you into the games of the mind. That\’s what meditation can do – it offers