One of the most loving gifts that we can give those who grace our lives is attentiveness. All too often people race from one moment to the next, always a step ahead, lost in their own mind and distracted during their encounters. We forget that every interaction has the capability to transform our journey in unimagined ways. Many people […]

When we have spent many years (or in some cases, lifetimes) carrying a particular belief or pain, it becomes part of our ego-identity. The mind cannot fathom what it would be like to be clear of that energy and creates resistance, even when it\’s apparent to us from a logical perspective that we would be

And still, after all this time, the sun has never said to the earth, \”You owe me.\” Look what happens with a love like that. It lights up the sky. ~ Rumi ~ The voice of Rumi filled my dreams last night… it\’s wonderful to experience the love which still emanates from this amazing teacher

The wellspring of energy from which we drink is infinite and we are consistently supported in love. The Universe never desires to punish or trick you – that type of thought is merely a mechanism of the ego used to distract you from the knowledge of what you can create. Our ability to understand the

Every disagreement, every challenge that we encounter is an opportunity for spiritual enlightenment for all of those involved. All that is required is that one person be open to a new paradigm. The resulting shift in energy creates a space in which a transformation can occur. Think of how important that makes your personal path

The path from conflict to communion is this… When the ego is in control, we relate to the ego in another; however, when we approach a situation from a state of quiet consciousness, our Higher Self relates to the highest part of the other. The next time emotions get triggered in a situation, do your

When you step into the role of observer, simply watching the antics of the mind, it becomes easier to see more clearly. Your sense of peace and inner balance is like a calm, beautiful lake and the voice of ego no more important than ripples that move across the surface. In the role of observer,

This moment is filled with unlimited potential. It is time to allow seeds of possibility to be scattered throughout your life in celebration and love. Who knows where they may fall? This flowering of energy desires only to be shared. Invite joy into your experience by living in harmony with the present moment. This recognition

There is a way to live in the world and still be happy. Spiritual awakening calls upon us to immerse ourselves deeper within life instead of separating ourselves from it. Since life responds to you, all that is needed for your awakening will present itself to you at the perfect time. The only prerequisite is

Go within… this message reverberated in my dreams and drifted along with me as I swam upwards to a state of consciousness this morning. Whenever an imbalance is encountered, be it physical, mental, emotional or spiritual malaise, the answer lies within you. Most people on the Path of Transformation have heard that phrase hundreds, if