Sometimes it can be easy to forget your connection to the Divine. Life gets busy, people bring intensity into our experience and the physical movement through time and space overwhelms the senses. Gratitude and meditation reconnect you to the source of love. In silence we can hear the heartbeat of the planet and step beyond the perception […]

Times of great transformation are often proceeded by times of great sorrow or introspection. When we experience our pain without judgment, blame or pity, it opens a world of possibility that we don’t seek out when things are going well. Use the challenges which arise to make yourself more aware and notice when the ego attempts to simply

Suffering has no value unless it is conscious suffering. Whether self imposed stresses, fear, guilt or anxiety, it’s important to recognize when we are holding our hearts back as a form of protection. Any of these challenges can be the doorway through we enter more deeply into life. When you understanding that suffering is a

There are times when we are blown away by a new perception which changes everything and moments when it seems that miracles unfold and we witness the Divine plan in operation all around us. These spiritual experiences are sprinkled throughout a lifetime and filed away in journals or carried in memory. But \”experiencing\” is learning

Everyone has a filter through which they view the world. Their energetic vibration and long-held beliefs are displayed again and again until they are recognized. Whenever you notice a repeating pattern that limits joy in your experience, realize that the first step is becoming aware of it. From a space of awareness, you can consciously choose

The journey of your soul ultimately leads to greater compassion and understanding. After facing a challenge, we discover compassion for others who are going through similar upheavals in their lives. We may be called upon to offer assistance, insight or non-judgmental viewpoints and in doing so, we share the gifts of our discoveries. It takes many

Faith is about letting go and trusting. Fear is about clinging and protection. As we cultivate the art of surrender, we discover the ease and grace which comes from going with the flow of life. The world teaches that surrender is weak, it allows someone to get away with something, we have not proven our

There are dreams and desires that play scenarios in the mind. The \”What ifs?\” and \”If only’s…\” distract us by constantly projecting an imagined future, replaying the past or distorting our perception of the present moment. When we project our desires and attachments, others simply become a screen that reflects our projection to us, for

In this infinite Universe, there are always new ideas and experiences to explore. Don’t allow yourself to become stagnant or too \”certain\” during the pilgrimage. We are in the midst of a great mystery and the ideas and beliefs that we cling to the most are often the very ones that require our attention. Releasing

Choosing to see the potential in something (or someone) opens you to myriad experiences, changes in perception and the joyful movement of growth, for no matter what you believe, you will prove yourself correct. Our beliefs form the filter through which we view life. Seeing limitation ensures that you will give up, walk away or become