Anger destroys from the inside out. \”I now choose to release every negative, destructive, fearful idea and thought from my mind and my life.\”  ~Louise Hay~ Anger, whether directed inward or extended outward, is a waste of your precious energy. It causes the cells of the body to deteriorate, it creates a filter that taints […]

Many will choose to be inspired by your example. \”I release any feelings of competition or comparison. I simply do my best and enjoy being me.\”  ~Louise Hay~ You have something to offer the world that no one else does. Your passion, insights and energy are unique and inspiring. You have chosen to incarnate here

Challenges spark exploration into places we would not normally venture. \”I open my consciousness to the expansion of life. There is plenty of space for me to grow and change.\”  ~Louise Hay~ It’s important to purposely and mindfully enter into new experiences. The willingness to explore the unknown opens limitless realms of possibility. The idea

How much love are you willing to give? \”I recognize that awareness is the first step in healing or changing. I become more aware with each passing day.\”  ~Louise Hay~ Bring awareness to your responses to life. How much love are you willing to give? How much compassion? How much empathy? How much patience? It’s

How much love are you willing to receive? \”Love operates in all of my relationships, from the most casual to the most intimate.\”  ~Louise Hay~ Begin your day with gratitude. Step outside and state out loud everything for which you are grateful. Take a moment to breathe deeply knowing that this day is full of

Honor your own path as sacred. \”Knowing that friends and lovers were once strangers to me, I welcome new people into my life.\”  ~Louise Hay~ Everyone and everything you experience is responding to your spiritual needs and supporting your journey, regardless of how it may appear. Prior to birth, we arrange specific karmic agreements such

Pay attention… the depth of your reaction to a person or situation indicates the depth of work that is ready to be done. \”It is always easy for me to adapt and change. I am flexible and flowing.\”  ~Louise Hay~ Whenever profound change is about to happen, we encounter resistance. This can be internal or

This too shall pass… \”When I find harmony and balance in my mind, I find it in my life.\”  ~Louise Hay~ Enjoy life. Immerse yourself within it. Discover the people, experiences and circumstances that put a sparkle in your heart and love the moments as they come. The things of this world are fleeting, eventually

Freedom is a gift we give ourselves. \”My inner quest is rewarding and provides me with many answers.\”  ~Louise Hay~ Your journey is sacred. Through it you have found your truth and set yourself free from society’s limited conditioning and opinions. The light of that truth allows you to act as a conscious co-creator each

Awareness brings a new type of energy to any situation. \”I take full responsibility for every aspect of my life.\”  ~Louise Hay~ We cannot control other people or the events of life as they unfold. We can, however, control how we choose to respond to them. The quickest way to a healthy, conscious response is