Fear paralyzes. \”Everyone feels fear. But giving in to fear is what makes our lives narrow and dark. Fear-based action is the source of all conflict; fearful response, the root of all sorrow. Fear is what prevents intimacy and undermines love. But we’re often not aware of how fear drives so much of what we […]

Enjoy the fullness of human experience. \”Jump into the river, that is the only way to know life. Jump into the river. Never be a spectator. The spectator is the poorest person in the world.\” ~Osho~ This planet is the only place to explore the nuances of human experience. While many tend to create opinions

Allowing the new to enter your life brings about transformation. \”Looking with a mind that’s awake reveals the shimmering pulse of life. Looking with a mind full of thoughts reveals only your thoughts.\” ~Ezra Bayda~ The ego has a fear of the unknown. Why? Because the adventurer, the seeker, the student, the spiritualist learns a

Happiness comes from within. \”The more we practice with our own struggles and relate to them as our vehicle to awakening, the less we will judge our struggles as defects. Likewise in relationships; the more we can remember that others also have the wish to learn from their struggles, the less we will judge others

Listen to your body. \”Begin difficult things while they are easy. Do great things when they are small. The difficult things of the world must have once been small… A thousand mile journey begins with one step.\” ~from The Simple Way by Lao Tzu~ You are an infinite spiritual being having a temporary human experience.

Be open to new ideas and perceptions. \”The most powerful way to successfully face physical and emotional problems is to undergo a sacred initiation that leads to the death of your old self, to rebirth, and to your illumination.\” ~Alberto Villoldo~ Each of us undergoes a series of awakenings and shifts in consciousness that are

Trust that everything will unfold in the perfect way at the perfect time. \”We live in an infinite Universe. There will be enough time to fit everything in.\” When you are fully engaged in the present moment, time stops. Suddenly the energy flows differently. All that is heard, felt and experienced has greater impact because

You are in the midst of a great awakening. \”Today I am willing to accept a miracle.\” Choose one thing today and immerse yourself within it. Treat yourself to a new book. Take time to recharge. Explore your creativity. Listen. No matter what you choose to do, approach it without expectation and simply allow something

Bring mindfulness to the present moment. \”Talking a lot about something that bothers you is a clear sign you’ve got something huge to learn, unrelated to ‘the thing’.\” ~The Universe~ Observe how often the mind prompt you to talk about things it doesn’t like – politics, family drama, the weather, challenges – and choose instead

Anything can spark a breakthrough… \”Allow yourself to take the risk of shattering the old patterns and limitation that have kept your energy from flowing.\” ~Osho~ Living consciously is the greatest adventure that life has to offer. When you bring awareness to your life experience, anything can spark a breakthrough. Something as unexpected as a