When we release attachment and expectation, we are able to experience life as it is. \”When you release expectations, you are free to enjoy things for what they are instead of what you think they should be.\” ~Mindy Hale~ Approach the present moment with a sense of completeness, openness and wonder. Rather than limit your […]

Everything we experience on the physical plane goes through the same process of growth – a seven step process called the septant growth pattern. \”The septant sets up long range patterns of growth – i.e. evolution into new forms. In other words the septant integrates the lessons learned in karma and develops the experience into

Each of us comes into this life with a three-fold intention: fulfilling karmic contracts, supporting our soul group and working on personal karma. \”Think of karma as ribbons that draw together experiences and weave a distinct pattern that is the product of many lifetimes. Remember also that those ribbons cause you to be in specific

Awareness is the key to transformation \”If you are gently persistent and are willing to give yourself a few moments each day to reflect on your process of change, you will get the answers. The intelligence within you is the same intelligence that created this entire planet. Trust your inner guidance to reveal to you

The soul seeks to expand, awaken and overcome adversity. \”We are here not only to experience limitation, but also to grow in consciousness by going beyond limitation.\” ~Eckhart Tolle~ When you embrace the present moment and bring your full attention to whatever you are doing, your actions will be filled with deeper intention and empowerment.

Greet the day with joyful expectation. \”The great thing about change, is that it absolutely, positively, always means things are going to get even better. Even when you don’t know how.\” ~Mike Dooley~ When we approach the present moment with the innocence and openness of a child, miracles begin to unfold. Releasing our attachment to

Those who market or seek power through fear do so not because they have nothing else to offer, but because their filters cannot see beyond their own inner fears and limitation. \”To live fearlessly is to actively practice peace and non-violence, even when it seems like we’re being threatened.\” ~Alberto Villodo~ Our energy has a

Slow down, pay attention and allow healing to begin. \”Every truth has four corners. As a teacher I give you one corner, and it is for you to find the other three.\” ~Confucius~ We are engaged in a continual process of enlightenment and each moment offers a unique opportunity to awaken. In our infinite universe,

Everything offers an opportunity to awaken. \”Life’s magic is a lot like a swift flowing river. No matter how long you’ve overlooked it or unwittingly swam against it, the instant youstop struggling you’re back in the flow, hat down low, coolest cat on the block.\” ~The Universe~ Acceptance is not predicated upon liking something. Certainly

Awakening is the process of releasing the things that block us from seeing clearly. \”Expecting an epiphany – some single moment of insight that will forever banish the experience of fear, anger, neediness – may prevent us from noticing the slow and almost imperceptible ways spiritual practice subtly transforms us. With patience and perseverance, our