Spiritual practice is not about playing it safe. It’s about expanding perception through new experiences and discovering facets of your strength that have yet to be explored. \”Don’t die with your music still inside you.\” ~Wayne Dyer~ As we play the game of life, it’s easy to get distracted by the trappings of perceived safety. […]

When the mind overwhelms you, don’t despair. You have reached a transformative moment in your development. \”In English we have two words, very beautiful, of great significance: one is breakdown, the other is breakthrough. Breakdown is when you don’t know any meditation and your logic becomes irrelevant. Then there is a breakthrough: you enter into

Encircle the world with your love. \”Increasing consciousness = increasing complexity.\”  ~Ken Wilbur~ Everything that we send out into the world is a reflection of our inner state of consciousness. There must be self-forgiveness, self-acceptance, kindness and compassion within us before we can adequately demonstrate spiritual maturity in our daily interactions. Nurture yourself. Let your

Your story is still being written. “Just let it go” is more a philosophy than an option. If it were possible to “just let it go,” we’d all know freedom right now. Often our only real choice is to just let it be.  ~Ezra Bayda~ We arranged this lifetime by selecting the perfect parents, place

You are awareness. Remove the distractions and what remains? \”It’s all real and it’s all illusory. That’s awareness!\”   ~Ram Dass~   All that you see and experience is an expression of the Divine and there are infinite ways that we can play together and learn from one another. Train yourself to see beyond the

When something sparks awakening and movement within you, invite it into your life. \”And suddenly you know. It’s time to start something new and trust the magic of beginnings.\”   ~Eckhart Tolle~ Inspiration comes in many ways. It sparks awareness that change is required, it brings inner wisdom to the surface of our consciousness and

“I am” are the two must powerful words in the Universe… whatever follows them creates your reality. “The ultimate truth of who you are is not I am this or I am that, but I Am.” ~Eckhart Tolle~ Pay attention to the words you use. If you share the journey of awakening with someone else,

Every breath you take is part of a loving conversation between you and the Divine. \”I learned that every mortal will face death.   But only some will taste life.\”  ~Rumi~ Close your eyes. Breathe. Imagine that each inhale draws peace, love and joy into the heart chakra, while each exhale releases all that no

Trust the processes of life. \”The heart surrenders everything to the moment. The mind judges and holds back.\”  ~Ram Dass~ All limitations are self-created. We hold ourselves back out of fear and build a narrative around all the reasons that block our movement forward. These limiting beliefs then become self-fulfilling prophesies which are played out

Live Gently. \”[Fertility represents] the intuitive part of our nature, with its urge toward harmonizing and adjusting in the sphere of personal relationships. It embodies the need to share, the yearning to be desired, a search after similarities. …You now have the strength to achieve completion, resolution, from which comes a new beginning.\”  ~Ralph Blum~