You are love

If you could see you as I see you… you’d know that you’re beautiful.

“We can come to see – to experience – that we are not broken, that we were never broken, and that we don’t need to be fixed.”
~Ezra Bayda~
It’s time to love yourself enough to drop limiting beliefs, to see yourself as sacred and to honor your path as a joyous, expansive expression of life. What if you had no demons to fight, no dysfunction to correct, no wounds to heal? How would you utilize all that energy? When you are fully aligned with the present moment, you are able to see the sparks of possibility.

Each day, begin with a verbal chakra balance. Touch each chakra, starting with the crown, and say the following:
Today I am willing to accept a miracle
Today I am willing to see clearly
Today I am willing to communicate effectively
Today I am willing to love unconditionally, beginning with myself
Today I am willing to project the aura of a goddess (or peace, kindness, etc)
Today I am willing to embrace my creativity, sensuality and passion
As I walk my talk and speak my truth with integrity.
Make the conscious decision to see yourself through the eyes of love and then allow that love to extend outward.
Today my intention is to be open to whatever presents itself and offer my authentic being in return.

Spiritual maturity

Challenges awaken your potential.

“Before we enter the path, we see our experiences in terms of ‘good’ or ‘bad’. Upon truly entering the path, we see them only as opportunities to awaken.”
~Ezra Bayda~
Spiritual maturity is the realization of your true potential. The seeds planted by your life experiences have bloomed into something beautiful that brings light and joy to the world. The lessons learned from personal suffering foster greater compassion for others who are in the midst of their own challenges.

Your evolution should awaken an openness rather than protection, innocence rather than knowledge, the desire to learn rather than opine. Let your views and expression of life be gentle, kind and compassionate. See beyond others’ roles and egoic gesturing to the illumination of the soul.

Honor your journey as sacred and perfect and you will transcend all limitation. Infinite possibilities are waiting to be discovered and there are always new levels to explore. The birth of consciousness is arising within you.
Today my intention is to help create a world where it is safe to love one another.

The winds of heaven

Give space to those you love.

“Your task is not to seek for love, but merely to seek and find all the
barriers within yourself that you have built against it.”
~Rumi~
Space in relationships creates a bond that transcends all else. Choosing to provide a space in which one can explore oneself, learn, make mistakes and grow demonstrates a higher level of trust.

When we cling, make demands or hold expectations, we stifle transformative growth for all involved. As your own wounds are healed you will experience the joy of being fully present with another. You will discover new facets of yourself while in their Presence. Love others in such a way that they feel safe, respected and appreciated.

The dance of love should be one that evolves as you evolve. There are infinite levels to explore. The more conscious you become, the greater your perception. Act with integrity, do your best, accept what is. Open your heart and receive the gifts that await.
Today my intention is to live totally in the Now knowing that I am safe and secure and all is well in my world.

 

Compassion

Self-criticism is detrimental to your spirit.

“We awaken to self-knowledge through the relentless practice of self-observation. Self-observation is not analysis; it is simply noticing what we think, how we think, what we fear, how we react, and what our strategies of behavior are. Notice, notice, notice. In observing ourselves objectively – that is, without judgment – we can begin to see clearly our fear-based ideas of how we’re supposed to be, how others are supposed to be, how life is supposed to be. In seeing through our beliefs, we penetrate the countless layers of illusions that silently run our lives.”
~Ezra Bayda~
Compassion is the key component for a conscious observer. Our kindness must begin within and then extend outward. Treat yourself with love and patience. Most people have learned how to treat others well in order to bring out the best in them; however, the inner voice remains critical toward the self. Just as it does with external relationships, criticism activates ego generated defense mechanisms and blocks our ability to grow.

Create your own sacred rituals of self-kindness and set aside time each day to make inner balance and well-being a priority. You’ll notice subtle changes in the way you think and the expectations you have for yourself. Love yourself in such a way that your soul sparkles with magic and excitement and peacefulness.
Today my intention is to remember that this moment presents a wonderful opportunity to love. 

Empowered choices

Break free from the addiction to victim-hood.

“Blaming is an addiction. Justifying ourselves can keep us lost in our stories for hours, days, and even years. Blaming puts the focus on the perceived faults of the other and lets us evade the necessity of directing our attention inward. Blame always separates, always disconnects. Overcoming addiction to blaming is an absolute prerequisite to experiencing the connectedness that is the essence of who we are.”
~Ezra Bayda~
Blaming and complaining are very closely aligned. They create an atmosphere of victim-hood and ensure that we remain stuck in negativity. When either arises in your experience, and the mind seeks to begin a litany of “why”, choose instead to take complete ownership of your own experience and make peace with the present moment.

Eckhart Tolle teaches that there are three options available when we find ourselves in an untenable situation: leave it, change it or accept it. Sometimes it takes a bit of exploration to determine which is best in a given situation; however, it’s important to remember that one approach must ultimately be chosen if we are to create grace and peace in our own experience.

The scourge of victim-hood is the tendency to complain without taking conscious action or to blame others (or life itself) for our lack of movement. As one becomes more self-aware, he or she discovers the joy of personal responsibility. Life provides several areas in which we can practice empowerment and acceptance.
Today my intention is to remember that I am responsible for my own joy.

Accelerate your growth

Your purpose is to awaken.

“In every moment, you have a choice: to live the life of spiritual practice or retreat into comfort and security.”
~Ezra Bayda~
One way to accelerate your awakening is to become someone’s teacher. When you find yourself in a position where you are called upon to share your beliefs, there is tremendous opportunity. The teacher/student karma provides an opportunity for you to articulate what you have learned. This articulation reinforces the knowledge that you purport to live by.
When we speak our truth, there is a greater likelihood of being held accountable by those around us. Your spirituality is aligned to authenticity and consistent behavior. Interwoven in the teacher/student experience is the need to bring a higher awareness to the day-to-day choices that we make.
Divine intelligence seeks to express itself through you. So, whether interacting with others or experiencing moments of solitude, examine your choices and your approach to life to ensure that your thoughts, words and actions are in harmony with your inner truth. Let your life be your message.
Today my intention is to become still enough to recognize and appreciate the vastness of infinity. There is always something new to learn.

Live simply

Choose to be content and calm in your interactions.

“When life is simple, pretenses fall away; our essential natures shine through. By not wanting, there is calm, and the world will straighten itself. When there is silence, one finds the anchor of the universe within oneself.”
~Lao Tzu~
(from the 37th verse of the Tao te Ching)
Consider how much would get accomplished in your experience if none of your energy was wasted “trying” to get others to do something, “fixing” things you feel are wrong or “worrying” about the future. Trying, fixing and worrying are leaks that steal your life force. Allow everything and everyone around you to flourish without interference.

This mindful approach demonstrates a trust in the flow of the universe. Your light of consciousness transforms all that it shines upon. The Tao te Ching teaches that in doing nothing, everything gets done. Give yourself permission to just be. This creates space in your relationships and in that space, growth is possible. Be the awakened and beautiful soul who allows life to be as it is while supporting others to evolve in their own way.
Today my intention is to remember that trying to change prevents true transformation.

Thrive and be joyful

Playfulness allows us to be together in the world for the sheer joy of it.

“It is such an immense gift to be alive, but people are very ungrateful; they have forgotten how to give thanks. They never feel the awe of existence, they never feel so grateful that they need to bow down to the earth. They are utterly stonelike, unfeeling, , unseeing. And because of these people – and they are the majority – the whole of life has become ugly.  It is because of these people that life has lost its joy, celebrations.”
~Osho~
You make a difference. We make a difference. When enough awakened beings choose to bring joy to the present moment, the energy transforms. Create a pocket of light in your experience and be an inspiration to those with whom you interact. Yes, you may feel momentarily disconnected from the drama of the day and the “did you hear?” stories; however, there is truly no need to participate in the seriousness of the human condition.

Masters are often seen as very simple people. They do not hunger for power or attach to outcomes. They tend to stay close to nature and find joy in the little things. Each of us can make choices that bring us into greater alignment with the Divine. Choose to simplify your own experience to heighten your spiritual awareness.

Pay attention. Slow down and enjoy your food. Put down the phone for hours at a time and purposely engage with life itself. Know that you can be fulfilled through your celebration and playfulness.
Today my intention is to laugh at life and at myself, choosing not to be offended by anyone or anything.

Let go of perfectionism

See the perfection in the imperfection.

“You don’t need to be perfect to inspire others. Let people get inspired by how you deal with your imperfection.”
~Wilson Kanadi~
In the midst of chaos and confusion, all is well. When things fall apart, there is an opportunity to let go of expectation and desire and simply do our best in the present moment. Teach yourself the joy of being at ease during unexpected circumstances.

When people strive for perfection, they seek to exert mental and physical control in a world that is messy and unpredictable. Rather than demanding a specific outcome, practice doing your best and working with the resulting energy. Then, imperfection becomes your teacher. The result? Humor, peace, laughter, joy….

You are a powerful co-creator in your life experience. There is nothing more beautiful than someone who is consistently authentic and untroubled. Life is what it is. Are you choosing to enjoy it?
Today my intention is to see the beauty in the imperfection.

Begin anew

Begin each day with joy and gratitude.

“If you cannot quieten yourself,
What will you ever learn?
How will you become free?”
~Buddha~
We tend to get so wrapped up in our physical life experiences, thoughts and expectations that we can forget to be grateful for the many things and gifts that flow to us in every moment. Recognize that each and every day you can purposely choose how you will respond to the events that unfold. Rather than carrying the energy from yesterday into the Now, step into the realm of infinite possibility.

Periodically spend an entire day in gratitude. No matter what unfolds or whether the moment is exalted or mundane; pause, breathe deeply three times, observe and move into gratitude. There is a significant difference between practicing gratitude as clean water flows from the tap – seeing it as a nourishing gift, appreciating the thousands of people who have contributed to this experience, honoring it as sacred and therefore choosing to be mindful in its usage – and simply using it and moving on without another thought. One thing you may discover is how often you are not grateful. This counter-intuitive process may open your eyes to the subtle ways that expectation and attachment sabotage your peace of mind throughout the day.

The willingness to approach life with a little magic ensures that a spark of limitless potential will infuse all that you do and experience. This empowered choice teaches us that it’s possible to be inwardly grateful and joyous even when challenges arise.
Today my intention is to honor this moment as sacred.