“Feed your spirit. Nourish your soul. Embrace yourself.” ~Adele Leon~ You created the blueprint for this life. You chose the perfect arrangement of talents, physical presence, family members, challenges, support system and reminders that would allow your spirit to awaken at the perfect time. That\’s why many people enjoy reading their astrology or numerology charts, […]

“As far as we can discern, the sole purpose of human existence is to kindle a light in the darkness of mere being.” ~Carl Jung~ Movement is a powerful way to achieve balance. Should you find that your thoughts, beliefs and emotional patterns do not currently support your walk on the path of transformation, see

“If you want to tap into what life has to offer, let love be your primary mode of being, not fear. Fear closes us down and makes us retreat. It locks doors and limits opportunities. Love is about opening to possibilities. Seeing the world with new eyes. It widens our heart and mind. Fear incarcerates,

\”Water is the softest thing, yet it can penetrate mountains and earth. This shows clearly the principle of softness overcoming hardness.\” ~Lao Tzu~ There is a Taoist meditation called the Inner Smile which is used to transform blockages into vibrant, healing energy and helps to create a life filled with happiness. Try this: Sit with

\”If you want to be happy, set a goal that commands your thoughts, liberates your energy, and inspires your hopes.\” ~Andrew Carnegie~ Our purpose is to support one another while holding the vibration of joy. In this manner, each of us can play a role in the collective transformation of which we all are a

\”The only Zen that you find at the top of a mountain is the Zen that you bring with you.\” ~Zen proverb~ We are constantly in the process of creation. The energy that you bring to any situation sets the tone for your experience because life responds to you; therefore, let love guide you. Be

\”Drop the idea of becoming someone, because you are already a masterpiece. You cannot be improved. You have only to come to it, to know it, to realize it.\” ~Osho~ The inner critic is never satisfied. Many tolerate a self-imposed mental bombardment of negativity that chips away at the foundation of happiness. Gratitude can pivot

Each of us is responsible for our own joy. \”Nobody can give you the meaning of your life. It is your life, the meaning has also to be yours. It is your life and it is only accessible to you. Only in living will the mystery be revealed to you.\” ~Osho~ Life happens. It ebbs

We are all in the process of awakening from illusion. \”…when you let go of your expectations, when you accept life as it is, you\’re free.To hold on is to be serious and uptight. To let go is to lighten up.\” ~Richard Carlson~ The most beautiful aspect of spiritual awakening is the realization that life

Be a willing participant in the dance of awakening. \”Every great movement forward in your life begins with a leap of faith, a step into the unknown.\” ~Brian Tracy~ You are a radiant being of light and in this moment, your purpose is to allow love to express itself through you. It\’s important to create