Krystina

Awareness is the first phase of transformation. \”The beliefs that are most deeply hidden often have the greatest power over us. Their strength dissipates as they are brought in to the light of awareness.\”   ~Ezra Bayda~  Observe yourself without judgment. Beyond preferences, stories of the past, future aspirations and limiting beliefs lies a field […]

Seek the gift within the challenge. \”Challenges are gifts that force us to search for a new center of gravity. Don’t fight them. Just find a new way to stand.\”   ~Oprah Winfrey~  Challenges are a necessary aspect of enlightenment. They allow us to cultivate the tools of trust, patience, insight and empowerment. Don’t shy

You have many gifts to offer. \”True happiness has no cause. it is the natural state of our being, when unobstructed.\”   ~Ezra Bayda~    There is no one in the world like you. Your unique insight, history, passion and talents are meant to be expressed. The journey of your soul can inspire others in

When we immerse ourselves in the present moment with all that we have, the ego-driven self disappears and, in our presence, we experience the Now fully. \”If you live totally, intensely, then you are free, you have lived the moment and it is finished. You don’t look back and you don’t look ahead, you simply

Everything you experience is a reflection of your state of consciousness. \”The whole of existence is full of rejoicing; you just need to open your windows. Your darkness is your own creation, your alienation is your own creation… [The universe] is immensely intelligent, conscious, sensitive. It is divine in its every dimension. But you have

When the student is ready, the teacher appears. \”The root cause of most difficulties in relationships is the fact that we want something from another. We imagine that we need the other person to be a certain way. Why? Perhaps so that we ourselves will then feel a certain way – safe, supported, appreciated, happy.

Nothing is more important than your state of consciousness. \”Live in love. Do your work. Make an end of your sorrows.\”   ~Osho~  The only way to achieve fulfillment is to awaken. Each of us has our own lessons and wounds to work through and we draw in the perfect people and circumstances to facilitate

Imagine how the world is experienced by someone who is willing to live with an open heart. \”Spiritual practice is about increasingly entering into love – not personal love, but the love that is the nature of our being.\”   ~Ezra Bayda~    Gratitude, joy, conscious experience, embracing the Now, kindness, compassion, patience, stillness… all

There is nothing more freeing than discovering your unique way of being in the world. \”Experiencing the deepest connection with life often requires taking a step into unknown territory.\” ~Ezra Bayda~  Joy is infectious. It can spark awareness in others or attract people and circumstances that are of a similar vibration. The resulting synergy is

Observe yourself without criticism or judgment. Seeing clearly, with a little humor, is the first step of cultivating mindfulness in your daily experience. \”Spiritual practice is not about a special technique, such as meditation, or about feeling a special way, such as calm or centered. It is about living increasingly awake.\”  ~Ezra Bayda~  Remove \”what