Just a little bit of insight and awareness can transform your entire life. \”Experiencing our emotions fully, without wallowing in them or turning away, allows us to break through the layers of protective armor and connect with the heart. Fully felt, our emotions can clear the path to the deep well of compassionate love that […]
What you place your focus upon grows stronger in your experience. \”We unnecessarily go on seeking advice from the outside when existence is ready to speak to us from the innermost core of our being. It is already there, but we never listen to that still, small voice.\” ~Osho~ Intuition is like a muscle.
Pay attention to what repeats in your experience. \”Spiritual work is possible in one place alone: here, in exactly what you are experiencing right now.\” ~Ezra Bayda~ Repetitive struggles show us where we are stuck. When a challenge repeats, the initial response is \”Not again!\” or \”I knew it!\” The ego loves to be
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Change is constantly in motion. Flow with the current. \”If you think you are too small to make a difference, try sleeping with a mosquito.\” ~Dalai Lama~ We are engaged in a journey of awakening. Every moment leads us ever onward and though there may be times of struggle or doubt, the most important
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There are many paths to enlightenment. Choose one that brings you joy. \”Looking with a mind that’s awake reveals the shimmering pulse of life. Looking with a mind full of thoughts reveals only your thoughts.\” ~Ezra Bayda~ Sparks of enlightenment dance all around you. They enter your experience as a flash of insight,
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Judgment blocks our ability to connect with one another. \”Accept – then act. Whatever the present moment contains, accept it as if you had chosen it. Always work with it not against it… this will miraculously transform your whole life.\” ~Eckhart Tolle~ Imagine how much energy you’d have available to utilize if there
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What will we discover together? \”As soon as I saw you, I knew an adventure was about to happen.\” ~Winnie the Pooh~ Life should be an exploration, a dance of discovery. When we live fully immersed in the present moment, amazing things begin to happen. Coincidences unfold and we draw in the people and
Love is discovering who you are in the presence of another. \”Spiritual practice is about increasingly entering into love – not personal love, but the love that is the nature of our being.\” ~Ezra Bayda~ Unconditional love calls upon us to honor each path as sacred. Regardless of how it appears, life is perfect
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Facing your own darkness is the only way to transform it into light. \”When we can willingly stay with the experience of fear, without suppressing it. wallowing in it, or judging it, our awareness becomes a wider container, the stillness, within which the energy of fear – its thoughts and sensations – can move through
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Everything and everyone in your life has played a specific role in your development. \”We do not create our destiny; we participate in its unfolding. Synchronicity works as a catalyst toward the working out of that destiny\” ~David Richo~ One of the most beautiful things about aging is the gift of hindsight. Through clear-sighted
Everything is purposeful Read More »