Krystina

As you change, the world around you is transformed. “Freedom and change are in the air. I discard old ideas.” ~ Louise Hay ~ Periodically take the time to release things that no longer serve you. Do this on every level of your experience: physical, mental, emotional and spiritual. You are continually in the process […]

The essence of discernment is stillness. “Know that you don’t know. That is superior.” Lao Tzu It’s helpful to become aware of the difference between a high frequency choice and a low frequency choice. For instance, decision making based on fear is low frequency, while making a decision based upon love is in alignment with higher

You are right where you need to be. \”Meditation is the whole art of transforming the gestalt. The consciousness that goes outward starts turning in. And then one becomes aware of millions of gifts; then small things, very small and ordinary things have tremendous significance.\”  ~Osho~   When you choose to be fully aligned with

Honor all paths as sacred. \”People take different roads seeking fulfillment and happiness. Just because they’re not on your road doesn’t mean they’ve gotten lost.\” ~Dalai Lama~  One can never be sure of the how’s and why’s of awakening. What may appear to be choices creating heartache, challenges, pain or drama may be the exact

Give without expectation. \”When you learn, teach. When you get, give.\”     ~Maya Angelou~  The more you share, the more you will have. On the physical plane we are taught to be misers, that in order to be wealthy, one must accumulate. In spirituality, the only way to live and thrive is to share

You are more powerful than you realize. “The big question is whether you’re going to be able to say a hearty yes to your adventure.”     ~Joseph Campbell~  Empowerment means that we take full responsibility for how our life experience unfolds. Even seemingly random events or coincidences have their beginnings in the workings of

Sometimes you have to be who you aren’t in order to discover who you are. \”There are no mistakes in life, only lessons. There is no such thing as a negative experience, only opportunities to grow, learn and advance along the road of self-mastery. From struggle comes strength. Even pain can be a wonderful teacher.\”

Beneath the cacophony of the mind lies the infinite stillness of Presence. \”It is inner stillness that will save and transform the world.\” ~Eckhart Tolle~ The intensity and dysfunction of the world is a collective expression of existence being directed by the egoic mind. To set transformation in motion, each of us must take responsibility

Amazing things begin to happen when you choose to live with an open heart. \”Love is the bridge between you and everything.\” ~Rumi~ Each new day holds the seeds of infinite possibility; therefore, choose to experience it wholeheartedly. Seek to bring an unprotected heart to your meeting place. Let the light of your soul recognize

Everything that unfolds in your experience is an opportunity to awaken. “Looking with a mind that’s awake shows the pulsating, shimmering beauty of life. Looking with a mind engaged in thought shows only your thoughts.” ~Ezra Bayda~ When something goes “wrong” the ego creates a story in order to lay blame, justify actions, give up,