Krystina

Explore all the nuances this moment has to offer, for it is sacred. \”At the height of creative activity fueled by enthusiasm, there will be enormous intensity and energy behind what you do. You will feel like an arrow that is moving toward a target – and enjoying the journey.\” ~Eckhart Tolle~  See if you […]

Fear and joy cannot coexist in the same space. \”Keep me away from the wisdom that does not cry, the philosophy that does not laugh and the greatness that does not bow before children\”   ~Kahlil Gibran~ The ego-mind keeps us trapped within the illusion of lack by causing us to believe that something is

Allow those you love the opportunity to learn, grow and thrive. \”Spiritual practice is about increasingly entering into love – not personal love, but the love that is the nature of our being.\”   ~Ezra Bayda~  There is no gift more empowering than to create a space in which a transformation can occur. When demonstrating

Choose to be an authentic example of gentleness, kindness and compassion. \”Shamans the world over strive to live in complete harmony with nature, the environment, the cycles of the seasons, the weather, and the varying patterns of the stars, moon and sun. To accomplish this, they cultivate the intelligence of the heart.\”   ~Jose Stevens~ 

The paradoxes of human experience make transformation possible. \”Spiritual practice is a mixture of struggle and integration, of confusion and clarity, of discouragement and aspiration, of feeling failure and going deeper.\”   ~Ezra Bayda~  Experiencing the contrasts of life allows us to reach a place of neutrality that is healthy and empowering. Joy cannot exist

The journey of awakening is a life long learning experience. \”As we relentlessly observe ourselves, the images we have of who we are and who we need to be – which at one time seemed so real – begin to peel away like layers of an onion. Pleasant self-images may give way to uglier ones,

The connections that bind us to one another have existed for eternity. \”Imagine a love that flows from a source that is nothing but compassion and truth. Imagine being in love in a way that consumes your existence, and renders everything else, your ego, your identity, your material attachments meaningless.\”   ~Runjhun Noopur~  Our spiritual

Cultivate the ability to see the limitless potential in those who grace your life and then treat them as if that\’s all you can see. \”Spirituality is not the practicing of any virtue; spirituality is the gaining of a new vision. Virtue follows that vision; it comes on its own accord. It is a natural

Cultivate the ability to be at ease with the unknown. \”When difficulties arise, one of our first reactions is to ask \”Why?\” We want knowledge, logic, simple causality. We think this kind of knowing is necessary to alleviate our discomfort. Yet, most often, the reasons we come up with to explain why we think and

Awakening teaches detachment and detachment leads to freedom. \”A burning passion coupled with detachment is the key to all success.\” ~Mahatma Gandhi~ The human experience is filled with preferences, desires, goals and dreams. They propel us forward, spark changes in perception and open us to new experiences. Many get trapped when their preferences develop into