#transformation

Growing Beyond Limitation

“We are here not only to experience limitation, but also to grow in consciousness by going beyond limitation.” ~Eckhart Tolle~ Perceived limitations can be overcome physically (such as releasing poverty consciousness and becoming more receptive to abundance or overcoming an illness), mentally (learning to accept limitations thus transforming them into strength), or spiritually (bringing love […]

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Transforming Stress

It’s important to listen to the messages of the body. Periodically, still the mind and go inward. Really tune in and notice if you are holding stress in a particular area, clenching the jaw or holding your breath. If so, close your eyes and breathe deeply and rhythmically. Place your focus on the flow and

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Find Your Adventure

“The purpose of life is to live it, to taste experience to the utmost, to reach out eagerly and without fear for newer and richer experience.” ~Eleanor Roosevelt~ The hard shell of a seed provides safety and a plant can remain viable for years. The moment it sprouts into being it is immensely vulnerable, yet

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The Divine Practice

“Until we have seen someone’s darkness, we don’t really know who they are. Until we have forgiven someone’s darkness, we don’t really know what love is.” ~Marianne Williamson~ Hatred and love cannot coexist in the same space; they are at opposite ends of the energetic spectrum. Yet here we are, collectively watching hatred unfold in

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The Dreamer

“Our dreams are magic, and if respected, nurtured and honored, they ultimately bring an abundance of meaning and purpose to our lives. Dreams guide us as we reach for the stars, follow our heart’s desire and do the things we are passionate about. Dreams help weave the fabric of who we are, and they reveal

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Transformation

We are in the process of breaking free from limiting patterns. Do not resist the transformation that is at hand. Empowered surrender calls upon us to trust the processes of our awakening and enter the realm of harmony, awareness and compassion. To transcend duality means to rise above seemingly opposite energies. Rather than getting caught

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Limitless Possibilities

\”Our minds are finite, and yet even in these circumstances of finitude we are surrounded by possibilities that are infinite, and the purpose of life is to grasp as much as we can out of that infinitude.\” ~Alfred North Whitehead~ As consciousness expands, limitless possibilities are presented. The exploration into the unknown becomes a vital

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Conscious Self-Talk

“If you celebrate your differentness, the world will, too. It believes exactly what you tell it—through the words you use to describe yourself, the actions you take to care for yourself, and the choices you make to express yourself. Tell the world you are one-of-a-kind creation who came here to experience wonder and spread joy.

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The Four Virtues

When you change your thoughts, you change your life experience. Lao tzu taught four virtues that, when practiced consistently, provide a lasting foundation of inner peace and purpose: 1) Reverence for All Life – When you live from the heart, expressing unconditional love for yourself and others, the light of consciousness will automatically flow into

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