New Beginnings

It takes time, experience and experimentation to come into the fullness of who you are. When you trust the processes of your awakening and are willing to receive, something magical begins to happen. Subtle shifts of awareness compound into a unique approach to life.

Your Higher Self operates from a different level of perception. Creating harmony in your life experience is imperative. It softens the voice of ego and allows you to engage with life in a way that is healthy, supportive and patient.

This dance of awakening is ever-evolving. As we enter new playgrounds of experience we can choose to support one another and joyfully discover unexplored aspects of ourselves in the process. Remember, sometimes we have to be who we aren’t in order to discover who we are.

Mastery calls upon us to be aware of our state of consciousness in the Now. Your peacefulness creates peaceful experiences. Your love creates loving experiences. When you choose to embody grace and acceptance, your life will flow more easily. Expansion requires us to drop things which no longer serve our growth. It allows us to step into empowerment and flow with the movement of life. From there, anything is possible.


“No one can tell what goes on in between the person you were and the person you become. No one can chart that blue and lonely section of hell. There are no maps of the change. You just come out the other side. Or you don’t.”
~Stephen King~

When life presents our darkest moments, we have an opportunity to rise above. Know that your soul is ready to face whatever life offers – and realize that challenging situations only come into our experience when we have the tools and ability to handle them.

Beliefs about our own worthiness, strength, ingenuity and vision create internal blockages. Challenges provide the opportunity to leave behind the baggage, take action and break through to new levels of enlightenment.

The Universe has creative ways of propelling us into growth. Life sometimes take a turn into the unknown and we must either face it or give up. Fortunately, our tendency is to evolve. By facing the darkness, we ultimately emerge transformed by the light of consciousness.

Trust the processes of life and know that you have the fortitude to conquer your fear… not only facing it and conquering it, but shattering the old beliefs and patterns that created it in the first place. You are stronger than you know.


To enter a new life we must be passionately engaged and self-aware.

Some changes call to us. A new life beckons and we must go through the process of releasing all that has become so familiar while we walk forward into the unknown. This aspect of transformation contains the paradoxical emotions of fear and excitement within it, and we can diligently explore what we’ve learned, honor the process and listen to our inner wisdom. When you stand at the threshold of a new life, consciously and lovingly bid adieu to the old through ritual, meditation or prayer, and walk forward with faith.

Some changes are thrust upon us: financial hardship, illness, loss, betrayal… these collective and personal moments of dramatic and immediate change call upon us to move into acceptance as we find a new way of being in the world. It’s important to remember that everything serves a purpose. At higher levels of existence, love is always in play. Part of the human condition is to be blind to all the nuances and purpose of these changes; therefore, trust is required. The spiritual process calls upon us to explore the mysteries of life in order to discover the gifts and blessings that abound.

Change is Messy

“Open your mind, expand your character to embrace the world. Then you will find guidance along the path.”
~R. L. Wing, from the I Ching Workbook~

Life is quite simply this:  interconnected, continuous, transformative movement.

Whether your life situation is challenging or beautiful, remember that “This too shall pass.” Life, by it’s literal definition, is the process of adapting to change.
Change is often messy. Our attention brings everything to the surface so that we can examine, discard or renew. Consider how cleaning out a closet creates temporary chaos in that particular room. Everything gets out of joint, but the end result is a space that has benefited from your attention and energy. It’s often the same with our spiritual, emotional and mental transformation. Upheaval leads to peace.
The thunderbolt of change has the ability to awaken us to new levels of perception immediately. The opposite of a gentle rising in consciousness, sudden shifts dramatically shake up our world in ways that are unexpected, and always… always! a gift is waiting to be discovered. See each moment as simply a gathering of new information and be willing to receive – this journey of awakening is merely the beginning of a glorious transformation.

Navigating the Paradox

“It’s the paradox of the true spiritual path, but the more conscious we become of what limits us, the more limitless becomes our life.”
~Guy Finley~

Don’t try to change, simply be aware… awareness begins the process of transformation. Spiritual practice is often a blend of paradox – confusion and clarity, separation and wholeness, detachment and presence. The word paradox itself comes from the Greek para dokien which means beyond thought. See yourself as a physical expression of the Divine who wishes to experience life in it’s various forms. Teach yourself how to see through the illusion while acting consciously within the present moment. Eventually the illusion becomes easier to navigate on the path toward Oneness.

Be gentle with yourself and remain open to the potential that joy brings. No matter what teachings you embrace, you must ultimately trust your own divine nature in order to align with your truth and integrity. Give yourself permission to live consciously within the paradox without dissecting or analyzing it.

The same energy, knowledge and peace discovered by all the masters who have walked the Path of Transformation awaits you within the openness of your own heart. For all our searching, the answers lie within.

Befriend the Shadows

“It is here, in this least likely place, that we will find the key to unlock our strength, our happiness, and our ability to live out our dreams.”
~Debbie Ford~
We have been conditioned to fear the shadow side of life and of ourselves. It’s important to turn and face it; thus transforming it into a powerful aspect of spiritual awakening.

As multifaceted beings, we hold every possibility within us. What we deny within ourselves quietly runs various aspects of our lives, often sabotaging efforts regarding work, abundance, relationships and self-love.

What you react strongly to in another is a reflection of something you do not wish to face in yourself. Pay attention – this is the beauty of understanding how we help one another on the journey. It is within these unexamined, darker aspects that our true power lies.

The way to transform shadow is to shine the light of awareness upon it. From a space of love, choose to stop projecting it onto others (notice words of blame), release attachment and self-judgement, and be gentle with yourself. Healing comes through wholeness and acceptance. Sometimes you may have to traverse the dark corners of your psyche – do not reject these shadows, for they too have something to teach, and you will emerge transformed by the light of consciousness.

Being Love

“Spiritual practice is about increasingly entering into love – not personal love, but the love that is the nature of our being.”  
~Ezra Bayda~ 

The purpose of our journey is to discover the love that resides at the root of all situations. Unconditional love – for oneself as well as others – once discovered, is something that no one can take from you. How empowering it is to find a way to love even those who may have caused you harm. Great freedom awaits those who seek this high level of consciousness.

You can create space in which transformation can occur. When demonstrating love for a child, life partner, friend or family member, allow for infinite possibilities to be explored. Support them as they navigate their journey of awakening by being a consistent force of loving kindness in their experience.

When someone feels trusted, accepted and loved, they thrive. With no opposition, one can experience expansion rather than wasting precious energy on protection, explanations or defensiveness.

The best way to provide this space of empowerment is to continue your own work. When we focus on ourselves and explore the nuances of our conscious living, we bring a greater awareness to all of our interactions.

The Playground of Awakening

“Whenever your relationship is not working, whenever it brings out the ‘madness’ in your and in your partner, be glad. What was unconscious is being brought up to the light. It is an opportunity for salvation.”
~Eckhart Tolle~
Our relationships are the playground of spiritual awakening. Whether with lovers, family, co-workers, friends or the frustrating person behind you in line at the store, each plays a significant role in your souls development. When you choose to bring a higher consciousness to your interactions, there is a greater possibility of staying present in the midst of challenging situations rather than becoming reactive.
When you interact with someone who is caught in the pain of unconsciousness, become a source of compassion. Observe what arises for you and hold it in your loving embrace rather than feeding the situation with additional negative energy.
One of the greatest gifts you can give is the ability to hold space for another. The choice to stay present and listen without defensiveness or judgment creates space where a transformation can occur. As long as one person is conscious, new energy has the potential to break through old patterns and limiting beliefs.

Mastery and Joy

“I have found that if you love life, life will love you back.”

~Arthur Rubinstein~

Joy is linked to mastery. When desire and expectation are released and we consciously immerse ourselves deeply within the Now, life responds  in amazing ways. Rather than allowing attachment to create moments of pain, we can discover the freedom that is the by-product of  acceptance.

Seek to fill your experience with countless tiny moments of joy rather than seeking to attain one particular goal. When we enter the field of awareness with humility and a sense of adventure, we open floodgates of energy that synergize and awaken, simplifying our journey.

Joy and peacefulness go and in hand. Seek to rise above the mechanisms of the ego by paying deep attention whenever you observe that it is attempting to distract you. Resistance is a great indicator that something powerful is possible. One spark of awareness can change everything.

Honor the processes of your awakening by being a conscious participant in the process. Let yourself be drawn into wonder as you traverse the landscape of your life. Ultimately, love will make itself known, expanding as it is shared. The song of your soul desires to be sung.

Divine Feminine

“The way towards the peace and the balance is love… love and respect of everything. Knowing that there is a place for your neighbour, and there is a place for power, and there’s a place for trees and there’s a place for birds and plants. Once you start loving all these things, you leave them be. You respect them. Then there is balance.”
~Reena Kumarasingham~

The divine feminine is grounded in Presence. It creates peace and harmony in our experience by slowing things down and allows us to enter the Now respectfully, honoring the sacred that resides in all things. Once body, mind and spirit are aligned, we are capable of  receiving all that life has to offer.

Nurture the divine feminine within you by opening to existence. When there is no need to defend, you become a channel of light and love whose actions emit a powerful, peaceful depth of being.

We all need to explore the expression of masculine and feminine within our own experience. There are times to receive, to contemplate, to love… and others when it is appropriate to move or take action. The way forward will make itself known. Let it flow, and step into the energy in whatever way is most appropriate for this stage of your journey.