#transformation

The Trap of Judgment

  All judgment leads to conflict and separation. It begins with an ego-generated story about what should have been or what should be, when, in actuality, everything simply is what it is. The more attached you are to the story, the further away from love you are drawn. We truly disappear down the rabbit hole […]

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The Sacred Quest

  “In the stillness, we find clarity. In the simplicity, we find depth. And in the practice, we begin to find ourselves.” ~Arjan Singh~   The Earth experience facilitates a journey toward your innermost being. Beyond the cacophony of everyday life lies a stillness that is infinitely deeper that one might imagine. It is the

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Living In Communion

  This weekend I spent a few days with other artists, teachers, and healers in Sedona. My soul responded with a resounding “yes!” when first learning of this gathering, and trusting my intuition, I embarked on an adventure. My drive began with a single cloud capturing my attention – a white dove.   Throughout the

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Higher Consciousness

  “I always say, don’t be a Christian, be Christ-like. Don’t be a Muslim, be Mohammed-like. Be Buddha-like. Emulate these great spiritual Masters and what they were teaching.” ~Wayne Dyer~   Mastery is taking complete ownership of our state of consciousness in the present moment. It’s not enough to play a role or gather with

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Transforming Challenges Into Wisdom

  “Sometimes you need a little crisis to get your adrenaline flowing and help you realize your potential.” ~Jeannette Walls~   The purest souls have often been tried by fire. They emerge from challenges wholly transformed and begin to understand the healing power of wisdom. The greater the challenge, the greater the breakthrough. In the

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Expansion

  “The great thing about change, is that it absolutely, positively, always means things are going to get even better. Even when you don’t know how.” ~Mike Dooley~   Patterns and habits create a sense of safety. It’s helpful to remember that the ego is terrified of change and will always attempt to cling to

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The Sweetness of Friendship

  “In the sweetness of friendship let there be laughter, and sharing of pleasures. For in the dew of little things the heart finds its morning and is refreshed.” ~Kahlil Gibran~   We are stewards of sacred mother earth. We are deeply connected to one another and to every being on the planet. Whatever you

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Creating a Breakthrough

  When emotional intensity hits our experience, we have two options: to breakdown or breakthrough. Changes bring opportunity for growth, structures become unstable and old patterns can be discarded. All too often when challenges hit, people spend a lot of time and effort trying to get things back to the way they were; however, the

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