#strength

Appreciation

“Let’s trade in all our judging for appreciating. Let’s lay down our righteousness and just be together.” ~Ram Dass~ What if you chose to find one thing to appreciate about each situation or person who has ever been a challenge in your life? What if you chose only to speak about that positive thing when […]

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Happiness

“Happiness is an attitude. We either make ourselves miserable, or happy and strong. The amount of work is the same.” ~Carlos Castaneda~ Happiness is a choice. So is misery. Each of us is responsible for our own joy; therefore, change begins with consciously changing our thoughts – choosing happiness again and again until it becomes

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Honor the Journey as Sacred

“See the light in others, and treat them as if that is all you see.” ~Wayne W. Dyer~ People often get lost in judgment and miss the opportunity to experience the Now with an open heart. Discovering the role someone plays in this life can lead to a set of assumptions and beliefs that impact

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The Shape of Vulnerability

The shape of vulnerability takes many forms. Though deeply entwined, each soul must traverse the blueprint of awakening alone. Rather than hide any perceived flaws or wounds, keep returning to the threshold of the disturbance until you discover something new. Yes, this can be frightening, and often creates discomfort and disorder in your experience; however,

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Gentle Strength

“Tenderness and kindness are not signs of weakness and despair, but manifestations of strength and resolution.” ~Kahlil Gibran~ True strength is measured by authenticity, consistency and compassion. The higher your energetic frequency, the more power you can access. Those who vibrate at lower levels such as anger, pride, apathy or shame must use force in

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Space to Grow

\”People don’t need to be forced to grow. All we need is favorable circumstances: respect, love, honesty, and the space to explore.\” ~Ellen Bass~ Collectively we all travel the same journey of awakening; however, every experience is unique. Give those you love the space to grow, to discover, experiment, succeed and fail. Life teaches every

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Bless Those Who Challenge You

Other people are not here to validate your worthiness. Nor are they required to accept you as you are, fill the emptiness inside or understand your point of view. In fact, the more we attach to the idea of pleasing others, the more we lose ourselves in the process. Those that have changed the world

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Expanding Into Love

“Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.”   ~Rumi~   See your world as a tapestry of exquisite design and recognize the unique gifts you have to share. No matter what you wish to manifest, it begins now,

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Psychic Vampirism

When someone is lost in dysfunction, they are completely unaware of their ability to connect to the Divine. Unconsciously, they replenish themselves by absorbing energy from the people around them. This energy exchange can happen in a few ways but primarily it comes from strong reactions. Whether in the form of anger or arguments, frustration

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Engaging Life’s Magic

“When you arise in the morning think of what a privilege it is to be alive, to think, to enjoy, to love …” ~Marcus Aurelius~ When hardships arise we have choices: complain, be resentful, blame others or face the challenge and grow from it. Passion for life leads us out of darkness and into the

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