#strength

Courage

“Know that you are not alone, And that this darkness has purpose; Gradually it will school your eyes, To find the one gift your life requires Hidden within this night-corner.” ~John O\’Donohue~ (From the poem \”For Courage\”) When faced with a struggle it\’s imperative to understand that your soul needs the challenge in order to […]

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Celebrating Our Differences

\”There are more things in heaven and earth, Horatio, than are dreamt of in our philosophy.\” ~William Shakespeare~ We have much to learn from one another. While it may feel more comfortable to reinforce beliefs with like-minded people, we achieve far greater strength through understanding various points of view. This calls upon us to cultivate

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Strength

\”No one can tell what goes on in between the person you were and the person you become. No one can chart that blue and lonely section of hell. There are no maps of the change. You just come out the other side. Or you don\’t.\” ~Stephen King~   When life presents our darkest moments,

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Delay

“The journey between what you once were and who you are now becoming is where the dance of life really takes place.” ~Barbara DeAngelis~ There are times when we face obstacles in our path. These moments call upon us to view our challenges in a new way. Whether we pause, think differently or discover a

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Cultivating Strength

“When you reach the point where you think you can go no farther, taking one more step, one more breath into the heart, is all that’s required.”  ~Ezra Bayda~  Every challenge you face reveals another aspect of your strength. Do not avoid your challenges; instead, approach them with conscious intention. Awakening souls seek to be

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The Free Spirit

Our world is a playground of distraction. The mind gets lost in opinion, culture, status and drama and we must learn to rise above. The free spirit is one who is authentic and has discovered their own unique way of being in the world. They are untroubled in the midst of turmoil and seek to

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Kindness

Never underestimate the value of kindness. It is said that no act of kindness, no matter how small, is ever wasted. Choose to bring this lovely energy to the planet. Whether you rescue a spider, listen to a stranger, hold space for your child or help another to see their own beauty, you can walk

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Strength in Solitude

The more powerful and original a mind, the more it will incline towards the religion of solitude. ~Aldous Huxley~ Stillness opens the possibility of transformation, creativity and empowered solutions. Busyness is a form of avoidance. When one runs non-stop from the moment they awaken, they block the peace and presence that is found in the

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Friendship

“What greater thing is there for two human souls than to feel that they are joined to strengthen each other?” ~George Eliot~ As we mature, love begins to transform from sexual or ego-based neediness into honoring the unique individuality of another. We learn to accept rather than attach. We find wholeness within instead of looking

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Paradox, Humor, Change

“Life has three rules: Paradox, Humor, and Change. – Paradox: Life is a mystery; don\’t waste your time trying to figure it out. – Humor: Keep a sense of humor, especially about yourself. It is a strength beyond all measure – Change: Know that nothing ever stays the same.” ~Dan Millman~ It can take great

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