#Presence

Inner Strength

“Self discovery is the most empowering time of your life, you remember who you are and you become the best version of yourself but what they forget to tell you is, to get to a point of pleasure you must face the pain.” ~Nikki Rowe~ The challenges that you have faced have forged aspects of […]

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Conscious Living

“What happens when we slow down and pay attention? Everything! Innumerable delights are right at hand.” ~Ezra Bayda~ We are masters in the process of awakening – all of us. The only difference is where one resides on that journey. It can be hard for some to imagine the spiritual awakening of someone who still

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This Moment is Sacred

\”The wise heart is not one that understands everything; it is the heart that can tolerate the truth of not knowing.\” ~Jack Kornfield~ The mind seeks answers and explanations. The ego projects the belief that all will be well with a definitive plan in place and creates distraction by constant search and analysis. There is

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Releasing Attachment

\”Dying to your own attachments is a beautiful death. Because this death releases you into real life. You have to die as a seed to live as a tree.\” ~Mooji~ Imagine being genuinely at peace no matter what unfolds in your life experience. Live passionately and joyfully, pursue your goals, love who you love, and

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Balance

“Through our eyes, the universe is perceiving itself. Through our ears, the universe is listening to its harmonies. We are the witnesses through which the universe becomes conscious of its glory, of its magnificence.” ~Alan Wilson Watts~ The way to create balance in your life is to consciously seek it in all that you choose

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I Am

“I am here to serve. I am here to inspire. I am here to love. I am here to live my truth.”  ~Deepak Chopra~ Your words have the power to shape your experiences. Someone who constantly says, “I’m a procrastinator…” “I’m always late…” “I can’t….” or “I’ll never be able to…” strengthens limiting mindsets that

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Going Inward

“Go inwards, find your inner space and suddenly you will find an explosion of light, of beauty, and ecstasy.” ~Osho~ Awakening occurs as we release the need for outward validation and become deeply aligned with our authentic, true nature. The journey inward is a powerful one. Within it, we discover the courage to face our

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Moment to Moment

Step lightly. Be gentle. In this way you can be the observer and rise above the intensity of life. Find balance and peace by bringing loving awareness into this moment and honoring the sacredness of your journey. There will, of course, be times when you stumble or miss the mark. Don’t take yourself too seriously.

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Inspiration

“Know what sparks the light in you so that you, in your own way, can illuminate the world.” ~Oprah Winfrey~ When sparks of energy transform a situation, it’s astounding. You will begin to interpret life differently and share that vision with the world in your own unique way. You can live a life of passion

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Inner Presence

“Maturity has nothing to do with your life experiences. It has something to do with you inward journey, experiences of the inner.” ~Osho~   Presence is achieved by going inward and accessing grace. The ego disappears, roles and life situations become transparent, and only empowered silence remains. When you begin to realize that you far

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