The Potential Within

#Presence

Relationships

The foundation of love is acceptance. Judgement is ego-driven, saying \”You must change because I am uncomfortable.\” Spiritual seekers transform discomfort or fear by working with the imbalance on the inner plane rather than immediately projecting outward. Once the imbalance is cleared, the other’s behavior may lessen or it will no longer elicit a reactive […]

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Sacred Flame

“Awareness is the greatest alchemy there is. Just go on becoming more and more aware, and you will find your life changing for the better in every possible dimension. It will bring great fulfillment.” ~Osho~ Let your life be guided by the sacred flame of awareness. Layer by layer the veils of illusion are burned

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Internal Validation

The need for outside validation is an ego-generated journey of frustration and soul crushing compromise. When one constantly tries to determine what others may be seeking, they discover that chasing recognition ultimately leads into the abyss of fear. Many people defer to their inner critic, typically seeking to please others based upon childhood imprinting or

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The Gifts We Give

“Your own Self-realization is the greatest service you can render the world.” ~Ramana Maharshi~ Those who have manifested you into their lives need you to be exactly who you are. Being authentic and allowing others to bear witness to your growth and changes allows you to play your part perfectly. Act with integrity, do your

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Presence in Silence

“Silence is not the absence of something but the presence of everything.” ~Gorden Hempton~ . If you can’t find the words to explain your beliefs, you’re on the right path. We can use words as signposts, as pointers that lead us in the right direction; however, by their very nature, words are limiting. Have you

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Imagination

\”The most beautiful world is always entered through imagination.\” ~Helen Keller~ Within the present moment there are infinite levels of perception to explore. Stillness creates space within the intensity of life and in that space resides the wisdom of your soul. Imagine cultivating the ability to walk through changes with a sense of inner grace,

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Find Your Bliss

“Being spiritual has nothing to do with what you believe and everything to do with your state of consciousness.”  ~Eckhart Tolle~ In the middle of a soundbath yesterday, my kitty decided to bliss out. She appeared to completely relax, receive and be at peace and it was sweet to see her demonstrate a feeling of

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Rise Above Judgment

In a world filled with opposing and increasingly divisive viewpoints, it can be challenging for those seeking enlightenment to stay neutral, compassionate and loving. Yet that is the ultimate goal of the awakened soul. Practice seeing everyone you encounter as a sacred expression of the divine. Choose to see through the mechanisms of the ego

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Sharing Laughter

“In the sweetness of friendship let there be laughter, and sharing of pleasures. For in the dew of little things, does the heart find its morning and is refreshed.” ~Kahlil Gibran~ Pure laughter based in love is powerful. It can dispel fear or sadness in an instant or transform strangers into friends. It lightens the

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Presence

“If your mind carries a heavy burden of past, you will experience more of the same. The past perpetuates itself through lack of presence. The quality of your consciousness at this moment is what shapes the future.” ~Eckhart Tolle~ When you find yourself caught up in drama, invariably there is a story attached. Whether personal,

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