There’s nothing quite so powerful as a shift in consciousness. What once seemed solid and immovable suddenly becomes diaphanous and mutable. Decades ago, when I sought to bring healing and balance into my life, it was empowering to discover that my perceived limitations were all self-imposed. This insight opened a whole new world of […]
Prisons of the Mind Read More »
“We’re fascinated by the words–but where we meet is in the silence behind them.” ~Ram Dass~ Prayer is talking to the Divine. Meditation is listening to the Divine. Be still. Explore the depths of your own inner silence you meet the silence of the Universe. Become a conscious listener. Choose to be
Conscious Listening Read More »
“The way towards the peace and the balance is love… love and respect of everything. Knowing that there is a place for your neighbour, and there is a place for power, and there’s a place for trees and there’s a place for birds and plants. Once you start loving all these things, you leave
Breathe in a sense of renewed purpose and vision. Celebrate this day’s mysteries, friendships, lessons and insight. All of life conspires in your awakening; therefore, it’s a powerful practice to simply remain open and aware. Without attachment, we can observe what unfolds and step into the flow when appropriate. Everyone has a unique
Renewed Purpose and Vision Read More »
Every life is filled with moments of confusion. These intense situations pull one’s energy in many different directions at once and it is easy to feel overwhelmed. During times of crisis or upheaval, go within. There is a wellspring of light and healing that resides at the deepest core of who you are.
This too shall pass… whether you are enjoying expansion and joyous transition or facing significant challenges, this truth remains. It’s a delight to fully celebrate moments of breakthrough while riding the waves of positive energy; however, it’s also important to understand that everything is cyclical. Beyond the perception of good and bad, there is
Everything is Cyclical Read More »
Your gifts and passions combine into a unique expression of who you are. Our purpose is to awaken and the shared human experience provides a playground to explore what awakening looks like in the world of form. As we expand in consciousness, we discover the power of expression. Finding your voice is imperative. However
Finding Your Voice Read More »
The Eastern Bluebird is a symbol of joy and hope that indicates positive change is coming. Yesterday as I sat in the car with the windows down, this lovely being perched upon my rear-view mirror for a moment. Obviously catching my attention, he stayed close for a bit, posing for the picture above. For
Where Joy and Enlightenment Intersect Read More »
It’s important to make balance a priority in your life. The quest for enlightenment begins where you are. Many believe that there is a divide between the physical experience of raising a family, earning money or achieving a specific goal and our spirituality; however, physical life (and all it contains) is the place where
Messengers of Enlightenment Read More »
“Like all explorers, we are drawn to discover what’s out there without knowing yet if we have the courage to face it.” ~Pema Chödrön~ . Greet each day with an open heart. When we view life as an ever-evolving, active participant in our awakening, we create a playful movement of energy. Instead of resisting change,