“No matter how you may be feeling, simply sit down, experience the texture of what is happening in your body and mind – and then just let it be.” ~Ezra Bayda~ Once you develop conscious awareness of the ego, it is easier to observe its antics. Like watching ripples on a pond […]
\”I love myself, therefore I provide for myself a comfortable home, one that fulfills all my needs and is a pleasure to be in. I fill the rooms with the vibration of Love, so that all who enter, myself included, will feel the love and be nourished by it.\” ~Louise Hay~ Consider your home a
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“Letting go gives us freedom, and freedom is the only condition for happiness. If, in our heart, we still cling to anything – anger, anxiety, or possessions – we cannot be free.” ~Thich Nhat Hanh~ There is nothing wrong with having preferences; however, when we allow those preferences crystallize into absolute requirements, we suffer. One
“Make your ego porous. Will is of little importance, complaining is nothing, fame is nothing. Openness, patience, receptivity, solitude is everything.” ~Rainer Maria Rilke~ Periodically take the time to sit in the moonlight and simply be still. It\’s powerful to make friends with the night and go into silence to receive the wisdom of the
“Each place is the right place–the place where I now am can be a sacred space.” ~Ravi Ravindra~ The way to create space for transformation is mindfulness. Make inner peace and balanced health your first priority – quiet the mind, meditate, and spend a few moments completely free of distractions each day. When we focus
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“We all have the same root, and are connected… To tap into this connectedness we must go within.” ~Summerlyn Guthrie~ The greatest gift that you can give another is non-reactivity. It has been said that we must be the change we wish to see. Each of us is a microcosm of our collective energy; therefore,
“See and live life for the wonderful gift that it is …acknowledging everyone\’s beauty, flaws, frailty, strength, gifts and possibilities. Honor and cherish it and above all be loving and compassionate. Here is the birthplace of inner and worldly peace.” ~Rasheed Ogunlaru~ To live in the frequency of love is to honor all that you
“Peace is found not through seeking peace, but through residing completely in what is.” ~Ezra Bayda~ The awakened spirit walks gently through life, seeking to be present and peaceful. This creates a powerful blending of the spiritual and the mundane. Living a spiritual life is not some perfection that you will experience at some point
\”You will arrive at the realization that you are just joy itself, and everything you do arises out of this joy, out of this spaciousness, light, and love.\” ~ Mooji~ You are an aspect of the Divine experiencing the illusion of separation. Your loving awareness sparks awakening in those with whom you interact. When you
“Celebrate who you are in your deepest heart. Love yourself and the world will love you.” ~Amy Leigh Mercree~ In the silence of stillness we can discover our own inner potential, beauty and ability to love. The human condition prompts us to seek out one another to engage in lessons, contrasts, support, connection and communion.
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