Being

“When we love, we always strive to become better than we are. When we strive to become better than we are, everything around us becomes better too.”

~Paulo Coelho~
Love calls to us… the earth seeks to embrace us with her beauty, her light and nuance. Allow this divine love to inform every decision by lifting yourself up to greet it. When we slow down and pay attention, everything has something to teach. We learn patience by walking through an ancient wood. We discover joyful appreciation when witnessing the fleeting nature of wildflowers opening to receive the sun. The soaring path of a hawk can remind us to rise above in order to get a new perspective.
The mind will often attempt to distract; therefore, it’s helpful to align yourself with Presence by filling your days with tiny sparkles of peace, gratitude or meditation. Find beauty wherever you are and periodically take a moment to just be. Awareness is transformative. Each of us has an opportunity to consciously participate in our collective awakening.
Rather than seeking love or peace or enlightenment, be love. Be peace. Your unique way of being in the world will demonstrate what enlightenment looks like.

 

A New Dawn

“It’s as though, knowing that everything is possible, suddenly nothing is necessary.”
~Diana Gabaldon~
There are moments when life goes quiet. In the gap between what is and what could be lies a world of infinite possibility. There is nothing quite so beautiful as immersing oneself within the embrace of stillness.
We humans can cause ourselves so much pain. Excessive thought fills these spaces of pure potential with clutter that is then carried into day to day life. Everything becomes too much and the overload causes reactivity, which leads to additional conflict and drama.
Each journey is unique; therefore, there isn’t one “right time” to enter stillness. Those seeking to expand their consciousness must experiment with different ways of engaging the mystery. One thing to remember: it exists for everyone. We can access stillness in the midst of chaos and be at peace, even within the cacophony of experience.
When you discover your own way of going deeper into the present moment, make it a priority in your life. Find ways to work it into your daily routine until it becomes your natural way of being the world. There will come a time when this magnificence, this expanded vision is simply who you are.

Emotions

“All through your life your soul takes care of you…your soul is alive and awakened, gathering, sheltering and guiding your ways and days in the world. In effect, your soul is your secret shelter.”
~John O’Donohue~
Do not fear the emotional moments of your experience for they come as teachers, grabbing your attention as they direct you on an inward journey. Feelings appear, often at unexpected times and we should honor them as sacred. Observe the thoughts that arise with them. You may discover something that is ready to be healed and released.
It’s important to dive beneath the story and turbulence to the calm and quiet of still waters. No matter how intense the situation, you carry this peace within you. If something is important enough to take over your experience, it is important enough to explore. Often, the trigger has very little to do with the issue at the core of your upset.
Just as the earth and air seem a little more pure after a good rain, so too, will your spirit feel cleared out and lighter. As an awakening master, you have the power to transform intensity into empowerment. You soul knows exactly what it is doing.

Embrace Your Uniqueness

 “To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself.”
~Thich Nhat Hanh~
See if you can drop the need to have any defining labels in your experience. The ego seeks to belong and therefore, will often identify strongly with a particular ideology, culture, political party, religion, or role. This is an act of separation and creates division.
Older souls create a unique path. Yes, we don’t fit in and are often misunderstood, but that’s ok. The awakening spirit learns how to see beyond the identifiers and roles to the Oneness of which we are all a part.
In a world beset with conflict you have an opportunity to be a source of peace, a frequency holder who can remain calm in the face of chaos. Embrace your uniqueness, see all life as sacred, utilize love instead of judgment… not the easiest path to be sure, but one that will uplift your soul and create something beautiful in the world.
Let’s bring about a radical transformation of the mind and find ways of living differently. You are a teacher, you are the student and you are love in human form.

Go Inward

“Go inwards, find your inner space and suddenly you will find an explosion of light, of beauty, and ecstasy.”
~Osho~
When we go inward, we discover of a greater dimension of silence and peace. More than the absence of noise, the mind itself is quiet and we can commune with the infinite. Rather than seeking to experience this stillness far away from the intensity of busyness of the world, seek to find it within yourself and purposely bring it into your life experience.
The awakening soul learns how to access this sense of stillness and peace even in the midst of chaotic situations. Yes, this takes practice but is well worth the exploration. Make a conscious choice not to allow another person or circumstance to dictate the level of your joy. Outside factors ebb and flow; however, inner grace is permanent, infinite and complete.

Presence

“See if you can give more attention to an action, rather than the result that you want to achieve through it. Give your fullest attention to whatever the moment presents. This implies that you also completely accept what is, because you cannot give your full attention to something and at the same time resist it.”
~Eckhart Tolle~

There is nothing more important than your state of consciousness in this moment.

When we attach our happiness to a specific end result, we give away our power. The ego loves to delay joy by planting the idea that “when so-and-so is mine, I’ll stop feeling so alone” or “when I have this job or this much saved in the bank, I’ll finally be able to feel safe.” All of these ideas treat the present moment merely as something to get through in order to experience some better moment in the future.

You are responsible for your own joy. Feel it Now. No matter what you desire to accomplish, joy in this moment is the key to manifesting the life of your dreams. Plans fall apart from time to time, people may do the opposite of what you wish they would do, you may miss the mark… the only thing over which you have any control is how you choose to respond.

Treat this moment as sacred. Whatever you choose to do, do it with complete mindfulness and bring a sense of playfulness into your experience. Your willingness to take conscious action is far more powerful than allowing your actions to be led by anger or fear.

Sacred Space

“Gratitude is a sacred space where you allow and know that a force greater than your ego is always at work and always available.”
Wayne Dyer~

Once you discover what makes you feel deeply connected to the Divine, immerse yourself within it on a daily basis. Quiet moments in gratitude, tending your garden, reading in the sunshine, doing yoga, playing music, preparing food, meditation, prayer, journaling, conscious breath… anything that soothes your soul is a doorway to peace.

Repetitive behavior creates a shift in your energetic field. When you consciously set an intention to feel balanced, peaceful and grateful, it becomes easier to access the energy that has already been set in motion. In this way, you carry your sacred space with you.

You are the conduit through which the Divine experiences itself in the world of form. With this in mind, you can look upon life with eyes of mystery and delight and it becomes a sanctuary where that experience can be honored.