Tag Archives: #now

Conscious Detachment

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“Disappointment is always a reminder that you’re still attached to something. Take that disappointment as opportunity to investigate and awaken.”
~Ezra Bayda~

Detachment is not apathy. It emerges from a conscious decision to surrender control in a given situation. The trick is to discover how to simultaneously set desires in motion yet maintain detachment regarding how they manifest in your experience. Often, we get too focused on controlling the “hows” and therefore lose sight of the magic that fills our lives.

There’s nothing wrong with having preferences; however, when those preferences crystallize into requirements, we suffer. Love your life. Enjoy the journey and choose to leave room for the Universe to surprise you.

When your energy is no longer utilized in trying to plan and control the future, it frees you to become fully immersed in the present moment. The actions you choose to take will have greater grace and ease as you allow events to unfold.

When things are removed – attachments, ideas, mental demands – all that remains is pure consciousness. Passion is then transformed into compassion. The formless art of detachment teaches us gratitude, joy and wonder.

 

Your Life is Your Message

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“You do not write your life with words…You write it with actions. What you think is not important. It is only important what you do.”

~Patrick Ness~

Imagine the life of your dreams and live it Now to the best of your ability. You can expand into mastery by experiencing the present moment with an open heart. Life is a tapestry that is intricately woven by your thoughts, words and actions. You are the artist. Your joy is the light. Your life is the message.

When you live authentically, happiness arises. That energy flows outward touching everything and everyone around you. The way to discern if you’re living your truth is to ask, “Am I completely at peace with myself or am I suffering?”

Every cell in your body is filled with Divine intelligence. Listen to the messages it provides and honor the processes of your awakening. All that is required is the willingness to recognize the magnificence of your being.

The purpose of being human is to awaken to who we truly are. Live fearlessly and dance in the mystery and wonder of being alive.

Another World Awaits

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The way to create the life of your dreams is to live it now – from where you are, with what you have. Begin your day by focusing on what you wish to experience rather than what is missing. Let gratitude begin the momentum of transformation. Your thoughts have power and when you consciously and consistently choose what to send out into the world, you increase their impact.
Goals are measurable, concrete and tangible; whereas dreams are crafted from the level of spirit. Some wonderful examples of dreams that can enhance one’s life immediately, are:
Everyone is my teacher and everyday I learn something new
I release limiting beliefs and free myself from the past
I choose to parent my children consciously knowing that they chose me for a reason…
I choose to live the life of a poet, seeing beauty all around me
I honor all life as sacred and see beyond appearances
There is nothing more important than how you live today. Bring the best version of you to this moment and detach from specific outcomes. This is what is meant when it is said to focus on the journey rather than the destination.
If your life is filled with one wonderful day after another, if you’ve had a meaningful encounter with someone today, if you’ve shared kindness and had a positive impact on someone’s life, you are living the life you dreamed.

Creating Sacred Space

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In this fast-paced, intense world, everyone needs a sacred space to re-balance, recharge and be at peace.

Everything is energy and we are significantly impacted by the frequencies that surround us. It’s important to ensure that your home is set up in a way that allows you to feel more deeply connected to your true, authentic nature. This looks different for everyone, of course, and that’s the beauty of discovery!  Does everything around you touch your heart in some way?
It’s also important to create a specific space to meditate, pray or move into stillness. Keep this space dedicated for mindful activities so that the energy is always ready to help when you need to release the stress of an intense day. The more consistently you use this space, the more it becomes filled with the light of consciousness.
This is immensely helpful when there are many people sharing the home. Amethyst can enhance one’s ability to remain emotionally calm and rose quartz awakens our ability to love unconditionally. When you are at peace, you have more kindness, patience and compassion to share with others.

Anger is a Message

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When caught in the grip of reactivity, anger or blame, it’s imperative to observe your inner dialogue. There are patterns of limiting behavior or beliefs bubbling up to the surface, ready for profound healing. Conscious awareness provides an opportunity to integrate messages from your higher self. Anger is only healthy when utilized as an springboard for self-transformation.

Whether directed inward or extended outward, anger is a waste of your precious energy. It causes the cells of the body to deteriorate, it creates a filter that taints everything you see and acts as a magnet, drawing in people and circumstances of similar low levels of consciousness.

The mind will tell you that you are right to be angry. It will keep old stories alive through repetition and seek those who strengthen the web around your heart by agreeing with you.

Like anything else, anger can be transformed into a powerful aspect of your spiritual growth. Mindfulness allows you to observe when it arises, recognize ideas and beliefs that need to be faced and pivot you toward a breakthrough.

See reactivity as a barometer which measures attachment. The ultimate goal is to experience the present moment as it is. The conscious observer walks quietly empowered through life, holds space, and uplifts those with whom they interact.

The Now

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“When I find harmony and balance in my mind, I find it in my life.”
~Louise Hay~

When you immerse yourself within the Now, experiences take on a sacred quality. Your soul is always in the process of awakening and will naturally draw in the perfect situations and circumstances to fulfill its purpose. Are you able to view those who oppose you as your healing angels? Their job is to aid you on this journey by pushing you into greater awareness.

There are many wonders waiting to be discovered. The facets of your unique expression of the Divine sparkle by reflecting the light around you. Remember to be patient and gentle with yourself and allow the joy of the journey to be your guide.

The mental patterns and frustration of the human condition are nothing more than outmoded conditioning. The spiritual seeker breaks free from societal imprinting and chooses to live at a higher level of consciousness.

Loving yourself creates miracles in your life. Self-criticism has absolutely no value. When deeply rooted in the present moment, positive self-talk is extraordinarily powerful. Your thoughts dictate the energy you send out into the world. Create experiences that amplify connection, compassion and breakthrough.

The Sacred Quest

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“When you enter a place of stillness, you awaken the divinity within you.”

~Peggy Sealfon~

To walk a conscious path is to live with greater purpose. Most people take the leap toward the unknown when life presents a challenge that forces them to grow; however, as an awakening soul, you can do this intentionally without waiting for life circumstances to force it upon you.

It’s time to rediscover your grace. In stillness, you can ask your angels, spirit guides, healing masters and helpers how to live in alignment with that sacred contract.

This world can be overwhelming. Our relationships, work, dramas and commitments often take center stage, distracting us from our calling. And there it resides, the calling – a pull toward something greater – waiting for us to recognize our purpose.

Explore the mystery. There is no end to what you will discover.

Look beyond the role you play. Look beyond the physical appearance you have chosen. See beyond the stories of the mind. Breathe in the breath of life… slowly, mindfully, sacredly… and just be. Bask in the radiance of present moment. In stillness, you can begin to tap into the infinite potential of the Divine.

The Vastness of Being

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“There is a presence, a silence, a stillness which is here by itself. There is no doer of it, no creator of this stillness. It is simply here in you, with you. It is the fragrance of your own self. There is nothing to do about this, it is naturally present. This fragrance of peace, this spaciousness, it is the fragrance of your own being.”
~Mooj~

It is here, within the stillness of this moment, that you can immerse yourself within the vastness of your own being. Pay attention to the gaps between words, breaths, or heartbeats, and you will discover a portal. See yourself as Consciousness seeking expression in the world of form and  purposely bring that awareness into the Now.

In the face of the infinite we are humbled, yet liberated from fear. When you can rise above the mechanisms of the mind and see beyond the illusion, any perceived limitations are transformed. Walk through life as a conscious co-creator who can choose to interpret your life experience in a way that is empowering.

There is no end to what you will discover. In the limitless space of stillness, you are completely free.

 

The Peaceful Warrior

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“When the power of love overcomes the love of power, the world will know peace.”
~Jimi Hendrix~

In every moment we have an opportunity to practice the art of peace. When we align with divine love, we understand the Oneness that connects us. Each of us must nurture the aspects within ourselves that honor all living things as sacred. By dropping judgment and taking the purposeful stance of conscious awareness, we are transformed.

All of earth, the stars and sky and all that reside within, are our brothers and sisters. We are responsible for the well-being of one another. Peacefulness is an art. It is a consistent practice that we are called upon to bring into our daily experience. Learn the value of non-reactivity. We become invincible when we choose to fight with nothing. Be willing to step into your power with compassion, patience and integrity.

Rise above the illusion and you will calmly discover how to walk the way of the peaceful warrior through any challenge. Each level of your growth builds upon the last and sets a foundation for the next. What harms one, harms all. What heals one, heals all; therefore, set off into the world with the desire to enlighten, to expand and to show what love looks like in motion. This is where your true power lies.

Vision Quest

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Powerful forces of change are awakening within you. The desire for growth often prompts a journey of discovery into the unknown. Your spiritual evolution is incredibly personal and yet, it impacts the collective growth of all.

Momentary breaks from life’s distractions create a space of immense value. In the solitude of discovery you can face your shadows and overcome them, ultimately drawing new insights and awareness into your experience.

The purpose of the physical realm is to reflect your inner state of consciousness. Observe the flow of life, pay attention to patterns and messages and realize that you are ready to embark upon the next phase of your vision quest with the tools that you have cultivated.

Explore the mysteries of love. The initiation to higher levels of spiritual awareness often involves consciously facing your challenges. Choose to see each situation as an opportunity to rise above and stand in your truth. Honor this moment and experience as sacred, for within it lies the key to your awakening.

When you choose to take a risk and break free from the familiar patterns of your life, something beautiful emerges. Ready for a new adventure, know that your spirit will be renewed.