#love

Relationships

The foundation of love is acceptance. Judgement is ego-driven, saying \”You must change because I am uncomfortable.\” Spiritual seekers transform discomfort or fear by working with the imbalance on the inner plane rather than immediately projecting outward. Once the imbalance is cleared, the other\’s behavior may lessen or it will no longer elicit a reactive […]

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Internal Validation

The need for outside validation is an ego-generated journey of frustration and soul crushing compromise. When one constantly tries to determine what others may be seeking, they discover that chasing recognition ultimately leads into the abyss of fear. Many people defer to their inner critic, typically seeking to please others based upon childhood imprinting or

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The Flow of Energy

“Rage — whether in reaction to social injustice, or to our leaders’ insanity, or to those who threaten or harm us — is a powerful energy that, with diligent practice, can be transformed into fierce compassion.” ~Bonnie Myotai Treace~ When someone is selling you anger or fear, it\’s because they have nothing else to offer.

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Presence in Silence

“Silence is not the absence of something but the presence of everything.” ~Gorden Hempton~ . If you can’t find the words to explain your beliefs, you’re on the right path. We can use words as signposts, as pointers that lead us in the right direction; however, by their very nature, words are limiting. Have you

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Integrity

“Perhaps the most “spiritual” thing any of us can do is simply to look through our own eyes, see with eyes of wholeness, and act with integrity and kindness.” ~Jon Kabat-Zinn~ . Throughout the process of awakening we examine various beliefs, commune with teachings of the ancient masters and find inspiration from those with whom

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Rise Above Judgment

In a world filled with opposing and increasingly divisive viewpoints, it can be challenging for those seeking enlightenment to stay neutral, compassionate and loving. Yet that is the ultimate goal of the awakened soul. Practice seeing everyone you encounter as a sacred expression of the divine. Choose to see through the mechanisms of the ego

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Just Be

\”Don\’t be so hard on yourself \’Cause you can\’t change the world You can\’t change the world alone Just be\” ~Tommy Shaw~ Acceptance is the pathway to peace. When challenges unfold and the unexpected enters, fear often arises. This is the moment to turn inward and access your true divine nature. You can\’t fix the

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Humility

Love cannot exist without humility. Seek to provide a space of acceptance for all those who cross your path. Compassion, when operating from the level of soul, is honoring every path as sacred… even when one appears to have no path at all. The awakened understand that judgement and love cannot coexist in the same

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Expansion Through Contrast

It is love that allows us to expand. It transforms our vision and interpretation of experience. It awakens the ability to heal or to hold space for another. When faced with hatred or fear, love can shine through inspiring hope in its wake. The power of connection is often learned through contrast. It doesn\’t matter

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Your Level of Consciousness

\”The key to growth is the introduction of higher dimensions of consciousness into our awareness.\” ~Lao Tzu~ Challenges arise to assist us in our spiritual growth. They originate from limiting thought patterns, judgment, fear or anger – often growing larger due to others who are willing to participate in the drama. It is often from

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