“Realize deeply that the present moment is all you have. Make the NOW the primary focus of your life.” ~Eckhart Tolle~ In an ever-changing world, one thing remains the same: The gift of Presence. No matter what unfolds, it can be utilized as an aspect of awakening. When you find yourself struggling or feeling reactive, […]
“Peace is found not through seeking peace, but through residing completely in what is.” ~Ezra Bayda~ Throughout the journey, we often discover love and support coming from unusual directions. It’s a powerful practice to ensure that you are ready and willing to receive when it arrives. Begin by knowing your value and dropping any
“You must love in such a way that the person you love feels free.” ~Thich Nhat Hanh~ Love can inspire expansion into new dimensions. When one is truly open, living and loving without attachment, there is freedom. Enter into your interactions and observe the many ways you can be a source of love in
“When you arise in the morning, think of what a precious privilege it is to be alive – to breathe, to think, to enjoy, to love.” ~Marcus Aurelius~ In this infinite universe, there is plenty of room for alternative interpretations to exist simultaneously. Each level of consciousness creates a filter through which information
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“The way towards the peace and the balance is love… love and respect of everything. Knowing that there is a place for your neighbour, and there is a place for power, and there’s a place for trees and there’s a place for birds and plants. Once you start loving all these things, you leave
“Courage. Kindness. Friendship. Character. These are the qualities that define us as human beings, and propel us, on occasion, to greatness.” ~R.J. Palacio~ Sometimes we meet someone special and experience an instant connection. From the first “hello” there is a feeling of safety and this person brings something unique to your life. This
Every life is filled with moments of confusion. These intense situations pull one’s energy in many different directions at once and it is easy to feel overwhelmed. During times of crisis or upheaval, go within. There is a wellspring of light and healing that resides at the deepest core of who you are.
In every moment we have an opportunity to practice the art of peace. When we align with divine love, we understand the Oneness that connects us. Each of us must nurture the aspects within ourselves that honor all living things as sacred. By dropping judgment and taking the purposeful stance of conscious awareness, we
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All is love. Every path is sacred. We are all One. No matter how much seems to divide us, it’s powerful to remember that we are all on the journey of awakening. The only difference between us is where we are on that journey. Judgment and Love cannot exist within the same space; therefore,
Throughout the transition from illusion to freedom and awareness, we explore various mechanics of the ego. When vibrating in the lower levels of consciousness, the ego works through the first three chakras creating fear around survival issues, sexuality, power and control. Once we become aware of its mechanics, it becomes easier to recognize. Fear, anxiety,
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