Self Discovery

“Call to mind the deepest, darkest, most negative truth about yourself – and know that this ‘truth’ is a lie.”  
~Ezra Bayda~

Sometimes we have to be who we aren’t in order to discover who we are and everyone faces their own dark night of the soul as part of the quest to awaken. These moments can create feelings of loss and confusion; however, they are a necessary aspect of transformation. The ego will often play a script that says, “If only this person knew [what I’ve seen, been through, done], they’d see me differently.” And thus, we see ourselves as separate from one another because of our perceived deficiencies.

Nothing is further from the truth. Our very human struggles are what allow us to rise above, cultivate compassion and drop judgment. The more we work with our hidden wounds, the more we discover the love and Oneness that bind us together.
Be gentle with yourself. When someone appreciates beauty or courage or tenacity within you, know that it is a loving reminder of things you may have forgotten. You are a work in progress, a master in the process of awakening. And no matter how much you’ve learned so far, know this – you are just getting started.

Passion

“Your work is to discover your world, and then with all your heart, give yourself to it.”

~Buddha~

Periodically examine your life experience to discover where you may be limiting joyfulness and positive expectations. You are meant to thrive, to love and to awaken. The challenges you face provide opportunities to cultivate empowerment and open new levels of understanding.

There is no one in the world like you. Your unique insight, history, passion and talents are meant to be expressed. The journey of your soul can inspire others in ways that you cannot imagine.

In a world of limitless possibility, there is great joy in exploration. New experiences awaken facets that are ready to shine. When we choose to share our gifts, we are transformed. Approaching life with childlike innocence and wonder, we can play in the world of form with an open heart, full of infinite potential.

New energy and insight can awaken aspects of you that are ready to shine. Fill your life situation with circumstances, things and people that spark passion. The higher your level of consciousness, the greater your vision. Contemplate the perfection of the present moment and be inspired by the love that surrounds you.

Playfulness

“This is the real secret of life — to be completely engaged with what you are doing in the here and now. And instead of calling it work, realize it is play.”
~Alan Watts~

Some see life as drudgery. Everything becomes heavy and difficult because of the energy they bring to their life situations. Yet others, perhaps appearing simple or foolish to the uninitiated, seem to play their way through life and manage to navigate challenges with greater ease.

The higher your vibration, the easier things flow. Bring playfulness into your experiences in any way that you can. Be together for the sheer joy of it. Celebrate as you walk the path of transformation without attachment to an end result.

Life is rarely as serious as the ego would like you to believe and there are many, many opportunities to bring lightheartedness into your experience. When you utilize playfulness as a powerful aspect of your awakening, everything in your experience becomes part of a loving,  vibrant conversation between you and the Divine.

It is safe to be open and vulnerable and filled with delight. May your soul be liberated by laughter. May you discover the many facets of love that seek expression through you.

Peace and Presence

In this moment, you have all that you need. Nothing is lacking; however, it’s easy to get distracted by the ego and miss the miraculous flavor and texture of the awakened life. When you place your focus inward without thought, a gentleness pervades your experience. Settle into this immense energy and simply be.

This is the I Am. This infinite space of pure potential underlies all that we do. When you can access this field of energy in the Now, it flows into your life experience. Moments of grace are available at any time. Bring an awareness to the sacredness of who you are, honor how far you have come, and know that you can face whatever lies ahead.

Gratitude and appreciation take you more deeply into the present moment. Let contentment and stillness free you from the distractions of the mind. The journey inward is limitless. Close your eyes and listen. Be. Accept the love and energy that rains down upon you from all dimensions. The seeds of your awakening are nurtured by purposeful quiet interludes. In the space of infinite possibility we can discover our unique way of being in the world.

 

Make Love Your Foundation

The foundation of personal integrity and compassion is love. This is a much higher vibration and more powerful than any moral codes, commandments or judgement. Those who are willing to judge others are also ready to suffer separation in order to feed the ego’s need for superiority. It’s much easier to condemn another than to look within and face the need for change.

Conscious spiritual seekers bring an entirely different quality to their experiences. Always ready to forgive (or to recognize that forgiveness is not even necessary), he or she embodies compassion for those who struggle with unconsciousness and understands that everyone is in the process of transformation, regardless of how it appears.

The awakened version of morality comes not from conscience, fear or societal pressure but from a higher state of consciousness. Seek always to become more aware of your own inner mastery and wisdom – this will allow you to live in complete harmony with the Divine and you will see it reflected by the world around you.

Often society will not understand the peacefulness of an enlightened person – Where is your anger? Why aren’t you complaining about the state of the world? Aren’t you worried about what might happen? Let love express itself through you in unusual ways and be the change you wish to see.

You Are Unique

“Once we believe in ourselves, we can risk curiosity, wonder, spontaneous delight, or any experience that reveals the human spirit”
~E.E. Cumming~

There is something extraordinarily captivating about someone who is authentic, unique and comfortable in their own skin. See if you can drop the need to have any defining labels in your experience. The ego seeks to belong and therefore, will often identify strongly with a particular ideology, culture, political party, religion, or role. This is an act of separation and creates division.

Older souls create a unique path. Yes, we don’t fit in and are often misunderstood, but that’s ok. The awakening spirit learns how to see beyond the identifiers and roles to the Oneness of which we are all a part.

In a world beset with conflict, you have an opportunity to be a source of peace. Embrace your uniqueness, see all life as sacred and utilize love instead of judgment. It’s not the easiest path to be sure, but is one that will uplift your soul and create something beautiful in the world.

Let’s bring about a radical transformation of the mind and find ways of living differently. You are love in human form.

Quietness, Love and Fearlessness

Quietness without love is simply non-participation. Stillness can be a celebration, a silence that sees all and bears loving witness. But authentic love is only possible when we are fearless. Remember that fear and love vibrate on opposite ends of the spectrum. Love empowers while fear weakens.

Many look to relationships to heal their anxiety. Even when the spiritual seeker understands that true happiness comes from within, it’s human nature to seek fulfillment and completion through partnership. We think that we need to be loved, but what the heart truly desires is to love.

The purity and beauty of your soul never fades, dear one, though sometimes you may not realize your divinity out of fear that you are not enough in some way. Recognize the divine energy within you – it is time to be present and honor that path which has brought you here Now.

All of us come from the same source of love. We are just in various stages of discovery and awakening. Be willing to receive the love, light and laughter of the Universe. You can choose to create a peaceful and joyful path of grace. There are many levels of love that await your exploration.

A Statement of Love

“I would like my life to be a statement of love and compassion–and where it isn’t, that’s where my work lies.”
~Ram Dass~

To live in the frequency of love is to honor all that you see as sacred. As you expand in consciousness, it becomes easier to see through the mechanisms of the ego and the roles that people play. Old souls often view the world differently and must learn to walk in their truth, even in the face of ridicule.

The Tao te Ching says that the laughter of the unawakened is a necessary aspect of our collective experience. Rather than trying to change their minds, seek to find a way to love the soul that teaches through adversity. From them we learn self control, confidence, non-reactivity and patience.

We all walk the same path. Though we may be at differing levels of consciousness, love is the goal. Find your way by recognizing and honoring the potential within you, and there will come a time when the light of love shines so brightly that all shadows will be dispelled.

Personal Transformation

“As far as inner transformation is concerned, there is nothing you can do about it. You cannot transform yourself, and you certainly cannot transform your partner or anybody else. All you can do is create a space for transformation to happen, for grace and love to enter.”

~Eckhart Tolle~

You are a beautiful, multi-faceted soul who should take delight in the various expressions of who you are. As we traverse the path of transformation we explore different ways of being. Our varied experiences leave an indelible mark on us. It’s empowering to see every situation as an opportunity to learn something new.

You can create space in which transformation can occur. When we appreciate the richness of other cultures and viewpoints, we cultivate compassion while recognizing the commonalities betwixt us. But more than that… we are personally transformed by the new energy that shifts our auric field.

Whether changes are subtle or dramatic, the journey is one of discovery. Expansion is very literally what happens as you become more conscious. Your perception broadens as does the expression of who you are. One characteristic of awakening is the ability to look at situations (and yourself) with greater clarity. Keep changing, learning and expanding. This infinite universe has secrets to share.

Finding Your Flow

“All matter, including you and I, has rhythmic movement within it and our quest should be to create a proper rhythmic harmony within ourselves…you feel happy when you sit near an ocean because your vibrations try to synchronize with the frequency of the waves.”

~Ed Viswanathan~

There is an ebb and flow to awakening. Be willing to release all that no longer serves you. When we have identified with a particular way of being for a long time, the ego gets invested in that identification and often becomes resistant to all else. Some will say “that’s the way I’ve always been” as if that’s a good thing.

We are here to evolve, to discover the limitless depths of being and play in the realms of infinite potential. Imagine if the caterpillar, upon discovering her brand new wings, ignored them completely in favor of continuing to crawl  through life simply because that is all she has ever known.

In order to find your rhythm within the flow of life, one must master the art of being receptive and accepting without becoming apathetic or asleep throughout the process of transformation. Take a moment to sit in silence. Notice your breath. Pay attention to the rhythms of your body and the flow of thought which arises. It can take some practice to create peaceful space within your mind, but there it waits – love in the space of stillness.