Tag Archives: #love

Personal Transformation

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“As far as inner transformation is concerned, there is nothing you can do about it. You cannot transform yourself, and you certainly cannot transform your partner or anybody else. All you can do is create a space for transformation to happen, for grace and love to enter.”

~Eckhart Tolle~

You are a beautiful, multi-faceted soul who should take delight in the various expressions of who you are. As we traverse the path of transformation we explore different ways of being. Our varied experiences leave an indelible mark on us. It’s empowering to see every situation as an opportunity to learn something new.

You can create space in which transformation can occur. When we appreciate the richness of other cultures and viewpoints, we cultivate compassion while recognizing the commonalities betwixt us. But more than that… we are personally transformed by the new energy that shifts our auric field.

Whether changes are subtle or dramatic, the journey is one of discovery. Expansion is very literally what happens as you become more conscious. Your perception broadens as does the expression of who you are. One characteristic of awakening is the ability to look at situations (and yourself) with greater clarity. Keep changing, learning and expanding. This infinite universe has secrets to share.

Finding Your Flow

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“All matter, including you and I, has rhythmic movement within it and our quest should be to create a proper rhythmic harmony within ourselves…you feel happy when you sit near an ocean because your vibrations try to synchronize with the frequency of the waves.”

~Ed Viswanathan~

There is an ebb and flow to awakening. Be willing to release all that no longer serves you. When we have identified with a particular way of being for a long time, the ego gets invested in that identification and often becomes resistant to all else. Some will say “that’s the way I’ve always been” as if that’s a good thing.

We are here to evolve, to discover the limitless depths of being and play in the realms of infinite potential. Imagine if the caterpillar, upon discovering her brand new wings, ignored them completely in favor of continuing to crawl  through life simply because that is all she has ever known.

In order to find your rhythm within the flow of life, one must master the art of being receptive and accepting without becoming apathetic or asleep throughout the process of transformation. Take a moment to sit in silence. Notice your breath. Pay attention to the rhythms of your body and the flow of thought which arises. It can take some practice to create peaceful space within your mind, but there it waits – love in the space of stillness.

Universal Love

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See yourself bathed in love. In certain aspects this is easy to visualize, of course. The light from the sun is a beautiful example of unconditional love – shining down on everyone equally, holding back nothing, demanding nothing. As I sit here writing, I chose to drink a glass of water from a high state of conscious awareness… it too, is simply a flow of love which nurtures the mind, body and spirit.

Easier still, we discover the energy of love within a kind word, laughter among friends, the smile of a dog, the art of creation, music, meditation, the feel of a mountain or by hugging a tree.
But what about man’s inhumanity to man? How can we find love in the desolation of once beautiful places, the destruction of the resources of our sacred mother earth or the poisoning of the mind with hatred? This is where spiritual practice and higher frequencies of awareness come in. If we hold the concept that all things have love at the core and we are the recipients of whatever is needed for our souls growth, we begin to look for love – even in the unlikeliest of places… and by looking for love, we are assured that it will be found.
The Universe works in ways that are sometimes subtle – we become blocked only to discover that a situation far more advantageous awaits us. We are treated poorly and someone completely unexpected steps in to offer assistance and our life takes off in a new direction.
Seek to appreciate the weaving of the tapestry of our existence together in a new way and cease being reactive or falling into judgment. In this way, we actively participate in the transformation and awakening of the planet and bring healing to all.
Your love is the greatest gift that you can offer in any situation.

Lessons in Love

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Our pets play an important role on the journey of awakening. As I began writing, my Pomeranian just insisted that I stop and play for a while. I immediately put aside my work and gave my full attention to a moment of love and snuggles. Though it may have only lasted a few minutes, the energy we shared was healing, calming and felt outside of time.

Animals choose to incarnate as our helpers and act as guides, reminding us how to stay present and love unconditionally. They have a reincarnational series of seven lifetimes as one species and often develop deep connections with a particular human throughout the path of transformation. Each animal remembers all prior lifetimes completely and will often manifest fears and preferences that it adopted in past lives. This helps to give the more advanced animals their special personalities.

When you have a special bond with a beloved pet, it brings added layers of dimension to your life and spiritual growth. They often remind us the importance of taking the time to enjoy the warmth of the sun, to release our worries and play a little and demonstrate the power of unconditional love when we need it most.

Pay attention to the lessons that unfold in your experience through the love, nurturing, loss, healing, and emotional connections that you experience. Honor the sacredness of all beings that cross your path by living with an open heart.

Recognize the Sacred

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“I would like my life to be a statement of love and compassion — and where it isn’t, that’s where my work lies.”

~Ram Dass~

 

Seek to recognize and respond to the sacred in everyone you meet.

When we get caught up in the ego-driven role that someone may be playing in this life, it is easier to judge them, see them as “wrong” or something to fight against. This is the trap of the human experience; however, there is far more to life than meets the eye.

Spiritual seekers have the opportunity to see beyond the mundane. Those who challenge you are willing to play an antagonistic role (sometimes at the expense of your love and good-will in this lifetime) in order to fulfill a sacred promise: to assist in your spiritual awakening.

While it may initially be challenging to be objective in the midst of drama; you may discover that you get there more and more quickly as time goes by. What once took weeks, months or even years to heal will eventually move through your experience in minutes. Ultimately, we will cultivate mastery, compassion and unwavering love.

This Sacred Gift

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A man is ethical only when life, as such, is sacred to him, that of plants and animals as that of his fellow men, and when he devotes himself helpfully to all life that is in need of help.

~Albert Schweitzer~

True ethical practice requires reverence for life. Within this concept lies freedom. When we can see everything as One – interconnected, sacred, beautiful, and valuable – we enter the realm of love.

You have been prompted to be here now, reading these words. Are you ready to explore the core of your innate goodness and embrace life as it is? While often messy or frustrating, there is a dance of awakening occurring on a deeper level. Can you feel it?

Sometimes the idea of residing in the frequency of unconditional love and acceptance can seem an impossible task. If we desire to be accepted as we are, we must first demonstrate how that appears in the world of form. Remember, the soul desires connection.

Choose to treat everything and everyone in your experience as sacred. Bring the light of awareness to your interactions, great or small. Be kind  and empowered. At the end of the day your heart will be at peace.

Suppression

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When challenges arise, the natural human response is fight or flight. Both greatly impact the body’s immune system, nervous system and state of mental/emotional balance. The ego clings to the idea that something is wrong and that script can replay for years. These highly charged energies can damage the auric field and, left untended, wreck havoc with physical health and well-being.

The suppression of memories, anger, fear or sadness can be triggered by innocuous things later in life. A chance encounter, memory or dream can bring the unhealed aspects to the surface, and often open the old wounds. While overwhelming, these moments arise because your spirit is ready to bring light to the darkness.

Turn toward your shadows and lovingly bring them into the light of consciousness. Your willingness to be present with the process of healing amplifies your ability to transform distress into empowerment. You are absolutely ready to handle what rises to the surface. Keep in mind that the ego will be resistant, seeking to keep you locked into old patterns. This resistance is a true indicator that powerful energies of change are swirling around you.

Place your focus inward, be consistent, gentle, and honest with yourself. Take ownership of your state of consciousness and reclaim your power. Imagine the freedom that awaits when the past is released and you can write a new story.

Spiritual Maturity

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Each of us is responsible for our own joy. You have the ability to create an empowered life, Now, without the need to rely upon outer circumstances or the actions of another. As we develop our spiritual maturity, we discover that wholeness comes from within. From this state of awareness we can share with one another and contribute something unique to our collective experience.

The synergy created by conscious, loving spirits is infinite. Together we can achieve far more than we can alone. Step into the flow by cultivating the ability to give and receive freely. Take the time to slow down and notice the beauty that is all around you. This planet has much to offer and much to teach. Your awareness allows you to be a conscious participant. Then, existence becomes a joy as we purposely dream new aspects of the world into being.

Perhaps you find yourself becoming more open. You may share your gifts and laughter more often than in times past, or reach out in kindness without fear of rejection. These are signs of mastery and indicators of spiritual awakening. Allow love and joy to guide your choices and interactions and watch the boundaries disappear.

Creation

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“Creativity is the state of consciousness in which you enter into the treasury of your innermost being and bring the beauty into manifestation.”
~Torkom Saraydarian~

The energy behind creation is filled with the life force of the infinite. Consider that there are always new facets to explore, each of which will reveal something that your spirit is ready to learn.

Ancient wisdom is ready to feed your consciousness and transform your life. When you choose to explore with innocence, faith and wonder, you prepare yourself to take a risk and experience something new. You are the conduit between the mystic and the mundane.

It’s imperative to release any limiting beliefs or energetic blockages that slow down the flow of energy. Let the measure of peace in your experience be your barometer. The clearer you are, the more balanced your response to life will be.

Failure is an important aspect in this process. When we miss the mark, we can simply observe, adjust, and act. We learn a great deal from our mistakes and then try again armed with knowledge that we will either succeed or learn. Don’t play it safe. You are here to thrive, to awaken and to love.

Exploring the Infinite

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“To clarify ‘eternal’ just a smidge… Once the river of time has rounded her final bend, and the last star in the sky has brightened its last night, and every child who may ever be conceived has been given ten thousand names… we will have just begun.”
~Mike Dooley~

When pondering the infinite, one might consider the continual expansion of the universe, the depth and breadth of the ocean, or the workings of the human mind, but how often do we truly explore inward?

Rather than seeking outside validation of your worth, seek instead to expand your consciousness. The nuances you discover will bring new dimension into your overall experience. Explore without attachment. Feel deeply. Love often. These are the gifts of an awakened life.

No matter how much we have learned or how far we have come, it’s important to realize we are still at the beginning. Joy informs energy which sets the miracle of discovery in motion. Being fully present with the totality of life brings freedom. There is no worry, no judgment… only the expansiveness of a divine spirit exploring the facets of love, light and laughter that only the earth-bound experience has to offer.