The Human Experience

The whole point of being human is to enjoy the various aspects of physical life… as beings of spirit, we had never experienced the taste of chocolate, known the warmth of a hug, or felt the intensity of emotions that arise from falling in love or feeling disappointment.

And so the experiment began. As One, we created a playground within the realm of time and space. We decided to dance in the arms of the Divine by taking a journey into new levels of illusion, and getting immersed within the dream, forgot the original point of human existence… experience.
However, even that forgetting was something that the infinite source of love had not experienced before and so, it too, fulfills an important aspect of a grander design – the joy of awakening.
Choose to slow down and savor all the tiny, exquisite aspects of being human today. Without inner dialogue or mind-made labels, simply be present with whatever unfolds. Let every action, sensation and experience be considered sacred. Consciously enjoy your food or an engaging conversation, run your fingertips across various textures, revel in your dog’s smile and take the time to enjoy the beauty and majesty of being human.

Gentle Strength

“Tenderness and kindness are not signs of weakness and despair, but manifestations of strength and resolution.”
~Kahlil Gibran~
True strength is measured by authenticity, consistency and compassion. The higher your energetic frequency, the more power you can access. Those who vibrate at lower levels such as anger, pride, apathy or shame must use force in order to feel heard. No matter what change you wish to create in your experience, it must be cultivated within you before you can bring it into the world of form.
When those for whom you care become lost in the illusions of this world, do your best to remain at the highest level of consciousness that you can in your various interactions. We must remain engaged in unconditional love in order to teach: situation by situation, moment by moment. This takes conscious and consistent practice. You are a conduit through which the Divine manifests; therefore, it’s important to clear anything that blocks your ability to love.  View the challenges you face as realms of infinite possibility that deepen your wisdom, cultivate your strength and bring aspects that require attention or healing into the light of awareness. This is the moment of transformation.

Reflection

“The state of your life is nothing more than a reflection of your state of mind.”
~Wayne Dyer~
Sometimes it can be challenging to see ourselves clearly. One of the most beautiful aspects of the human condition is our ability to reflect truth to one another. You can choose to be an authentic, loving reflection of the Presence in others. Consider the impact your interactions would have if you consciously sought to discover and reflect the most positive aspects of the person in front of you.
When you enjoy someone’s integrity, compassion, kindness or sense of humor, it’s because they are reflecting some of your wonderful qualities. Likewise, when you see patterns of behavior that frustrate you, it’s important to look within. By simply taking personal responsibility it becomes easier to release limiting patterns of your own.
Pay attention to the words you use to describe the people you encounter throughout the day – they will provide tremendous insight. Each of us views life through the filters of our own perception. If there are things you wish to shift or heal, simply do so without any self-judgment or recrimination. Otherwise, honor and own your beautiful qualities and allow them to shine.

Compassion

It can be difficult to watch those you love harm themselves through self-sabotage, limiting thought patterns or repetitive behavior. The natural instinct of love is the desire to take away another’s pain; however, attempting to do so before the soul has truly learned the lesson involved merely prolongs the challenge. The same type of situation will manifest again in various forms until it is no longer needed. It’s healthier for all involved to raise someone’s consciousness (by raising yours) and detach from expectation.

Detached compassion is utilizing the wisdom of love in order to create a space of comfortable silence and well-being – the coming together of kindred spirits. In this manner, one can detach from the ego and move past blocks of perception into the realm of new possibility.

For everyone, this is a period of discovery. Not every pathway will lead to a definitive answer, but the joy is in the journey. Be supportive, kind and authentic. When someone comes to you and specifically asks for direction or advice, share your ideas without attachment – everyone processes new information in their own way and time.

Honor all paths as sacred by allowing the lesson, offering support and sowing seeds of compassion.

Finding Peace in Presence

As you develop inner richness and maturity, you’ll find that others will be drawn to you. In a world filled with busyness, opinion, drama and  the various games people play, the advanced spiritual seeker provides a calm space of respite.

The quest for love is actually a desire to achieve wholeness. Initially, we look outside ourselves for someone to make us feel complete. This distracts us from the true work of discovering our inner divinity and balance. Relationships offer a beautiful opportunity to practice finding that inner balance, and as we expand more fully into love, those who grace our lives will surely transform as well.

When we bring a sense of wholeness and peace into our interactions, it becomes easier to remain aware and present within the Now. We can connect with one another from the level of spirit.

Old souls typically break the chains of society’s repressive conditioning and opinions. They rise above unconsciousness and begin to live aligned with their true nature. Those who have yet to awaken find this upsetting… so used to misery, they see the enlightened person as unique and mysterious. In a space of love, consciously allow those with whom you interact to witness their own infinite potential.

Create Your Own Reality

“The time has come to turn your heart into a temple of fire.

Your essence is gold hidden in dust.

To reveal its splendor you need to burn in the fire of love.”

~Rumi~

Your thoughts create your reality; therefore, purposely focus upon the aspects of your experience that bring you joy. Each moment holds limitless possibilities, yet the human tendency is to amplify perceived problems rather than embrace the beauty of the present moment.

Give yourself time to slow down and breathe. You can choose to fall in love with the day and become a loving witness – no mental noise, just Presence. From this space of awareness right action (or inaction) will make itself known.

When you bring the best version of yourself to the Now, the future takes care of itself. Allow enough room in your experience for the Universe to surprise you. Your passion and sense of purpose will most certainly unlock a way forward in the perfect way at the perfect time. Rather than seeking, just be.

When in a state of balance, peace and empowerment, it’s easier to recognize the myriad opportunities that are available. Find the sacredness of the Now and fall in love.

Space to Grow

“People don’t need to be forced to grow. All we need is favorable circumstances: respect, love, honesty, and the space to explore.”

~Ellen Bass~

Collectively we all travel the same journey of awakening; however, every experience is unique. Give those you love the space to grow, to discover, experiment, succeed and fail. Life teaches every step of the way. Challenges create facets of strength and empowerment that ultimately lead to a unique expression of the Divine.

Our shared experiences teach us how to connect to one another. The energy that flows in contrasting circumstances creates expansion through the synergy of the dance of opposites.

In the ever-shifting flow of life there is a constant movement of growth and change. We are forever in the process of endings and beginnings, expanding into new areas of understanding and recognizing the validity of what serves us best on the journey. Don’t fear the amazing potential that wishes to express itself through you. Underneath the layers of thought and belief lies an infinite source of life that lovingly waits to be explored.

 

Soul Healing

“Where we stopped dancing, singing, being enchanted by stories, or finding comfort in silence is where we have experienced the loss of soul. Dancing, singing, storytelling, and silence are the four universal healing salves.”
~Gabrielle Roth~

There are times when we must go inward, feel deeply and allow healing to begin.

The most profound spiritual work is often done alone. It’s helpful to enter the stillness of the present moment, step away from the input of others, feel deeply and undergo a cleansing. Getting near water can be helpful with this process – visit the ocean, step into a stream, immerse yourself in a lake or even use your shower as a conscious place of healing.

In times of uncertainly and re-evaluation, allow the element of water to inspire a free flow of feelings. This cleansing process begins to heal old wounds while creating a space where clarity can emerge. Tears are powerful. They come when we need emotional release as well as being  spontaneous indicators of the flow of love from the Divine in times of breakthrough and joy.

Give yourself freedom to cleanse mind, body and spirit. Honor your tears as sacred for they indicate the depth of your openness and willingness to grow.

Wisdom

“The simple things are also the most extraordinary things, and only the wise can see them.”
~Paulo Coelho~

See yourself as a lifetime student of love. There is much yet to discover.

We are on an incredible journey. No matter how many lifetimes you’ve had so far, no matter how high your state of consciousness, remember that earth is simply the beginning. This playground allows us to explore the concepts of separation, contrast and opposites in order to discover the higher truths of balance, compassion and Oneness.

When we have named every star in the sky, counted the grains on every beach, loved through a thousand lifetimes and experienced this world in every possible way, the adventure will then take us to new levels of existence.

Life can sometimes feel quite overwhelming. Our physical senses create a sense of solidity out of illusion, and often we can feel trapped by tunnel vision. The purpose of meditation, stillness or conscious breathing is to briefly allow you to connect with the infinite aspect of who you are. As we learn to see beyond appearances, we can touch eternity. You are far more than the role you are currently playing in this lifetime.

The Power of Love

“Love is not only an energizing force, but an individualizing force. It dissolves separation and yet creates individuality. It is, again, the primal paradox.”
~Starhawk~

Each and every time that we make the conscious choice to show love, we step into empowerment and begin to create a new reality. In any situation you can ask, “How can I present the best version of myself in this moment?” The answer is always found in love. The trick is to recognize dysfunction when it is in play yet choose to remain balanced and non-reactive. It takes practice to maintain a sense of calm in the face of intense negativity; however, as awakening masters, we are called upon to bring higher energy to challenging situations.

It’s likely that you have already cultivated many of the tools you need to face these circumstances with grace. Challenges provide opportunities to hone these skills and witness them in action.

We are light-bringers in a world that often seems filled with darkness. Your purpose is to awaken, to teach and to serve. Soul-based love creates space where transformation can occur.