“Each of us is an artist of our days; the greater our integrity and awareness, the more original and creative our time will become.” ~John O’ Donohue~ Present Moment Practice is a conscious, mindful approach to life. Within the Now we become the witness – to our inner commentary, to the world around us and […]
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In this moment, you have all that you need. Nothing is lacking; however, it’s easy to get distracted by the ego and miss the miraculous flavor and texture of the awakened life. When you place your focus inward without thought, a gentleness pervades your experience. Settle into this immense energy and simply be. This is
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“In the sweetness of friendship let there be laughter, and sharing of pleasures. For in the dew of little things the heart finds its morning and is refreshed.” ~Kahlil Gibran~ Often it seems there are an amazing number of synchronistic occurrences that have to fall into place in order for two souls to cross paths.
“It’s as though, knowing that everything is possible, suddenly nothing is necessary.” ~Diana Gabaldon~ There are moments when life goes quiet. In the gap between what is and what could be lies a world of infinite possibility. There is nothing quite so beautiful as immersing oneself within the embrace of stillness. We humans can cause
A few times a year Mercury goes retrograde. Typically this impacts us on the physical plane by adding extra challenges around communication, contracts, travel and mechanical malfunction. Since this is a repetitive energy, it’s helpful to weave it into your consciousness work. Don’t avoid challenges; choose to face them with patience and humor. Yesterday as
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Abundance is having more than you need. The energy around money offers an array of opportunities to examine our core beliefs. Since everything is energy, your perception creates your experience. There are those who always need to chase the next deal or reach the next level of wealth. If this an aspect of your journey
Your first thoughts and actions upon awakening dictate how the energy of the day will be experienced. When you consciously choose appreciation and gratitude, you open to receive the love that flows upon you from all dimensions. Longing is another form of suffering. Rooted in some undetermined future, it robs us of the ability to
The way to create the life of your dreams is to live it now – from where you are, with what you have. Begin your day by focusing on what you wish to experience rather than what is missing. Let gratitude begin the momentum of transformation. Your thoughts have power and when you consciously and
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“Having preferences is not a problem, nor is enjoying them. But when preferences crystallize into requirements, we suffer.” ~Ezra Bayda~ Attachment creates suffering. When we utilize daily gratitude and acceptance as the foundation for creating peace in the present moment, we discover that ultimately, everything we experience is transformed. It’s important to enjoy
Abundance is not tied to a specific dollar amount nor is it achieved through attainment. It is the grace that naturally arises when we feel balanced and safe as we engage the physical experience. When we view the world through the eyes of love, we are fulfilled. A beautiful sunset, the laughter of friends, the
