#expansion

Stepping Into The Unknown

  Spiritual awakening requires a willingness to step into the unknown. When you stop playing it safe and move beyond the edge of previous experience, your energy expands. Saying “Yes” to life, welcoming it all – even the moments of discomfort or challenge – allows you to cultivate new aspects of strength.   As an […]

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Quiet Contemplation

  In a world of constant bombardment, advertising,  and opinion, it’s vitally important that we tend to our inner peace. Spiritual health and well-being are paramount. When balanced, we can more easily demonstrate the qualities that define the enlightened experience: compassion, kindness, patience, humility, wisdom, and Love.   Give yourself moments of quiet contemplation. Turn

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New Beginnings

  Conscious baby steps spark miracles. No matter what type of change you wish to create in your experience, it begins within. Choose anything, and begin the process of transformation by doing things a little bit differently. Shifting habitual patterns then becomes a powerful spiritual practice.   You never know what you might set in

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Living Authentically

  “You rarely have time for everything you want in this life, so you need to make choices. And hopefully your choices can come from a deep sense of who you are.” ~Mister Rogers~   Our actions have greater meaning when they are aligned with our true nature. The dance of awakening calls upon us

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New Beginnings

  Last night I woke around 2am and walked in the dark, enjoying the scent of Jasmine as it filled the air. After some much needed rain, spring is popping into existence here and there and I honored the present moment by just enjoying the beauty of a quiet night filled with limitless possibility.  

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The Heart of Love

  The heart chakra is where the beauty and magic of life come alive. At the center of our being, we channel everything we experience through the heart. Sometimes it weeps over the sorrows of the world. Sometimes it expands in kindness and compassion. Sometimes it breaks when we face hardship, only to emerge stronger

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Authenticity

  “Is it so bad, then, to be misunderstood? Pythagoras was misunderstood, and Socrates, and Jesus, and Luther, and Copernicus, and Galileo, and Newton, and every pure and wise spirit that ever took flesh. To be great is to be misunderstood.” ~Ralph Waldo Emerson~   In a world filled with expectation and judgment, it can

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The Meaning of Resistance

  Throughout the process of awakening, we shift levels of consciousness. With each change, we interpret the world differently, dropping old behaviors and patterns that have been outgrown. Consider how that impacts people around you. They, perhaps not ready for change, expect the same type of transaction that has occurred before. When you change, it

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