“The ego relies on the familiar. It is reluctant to experience the unknown, which is they very essence of life.” ~Deepak Chopra~ There are times when we need to remind ourselves to be light, playful and accepting. To be lost in the illusion of control is to be stressed and judgmental. The ego projects it’s […]
We all have moments when we feel depleted. This is somewhat paradoxical when one considers the fact that the energy that runs through us is infinite; however, the physical body can typically only process a particular amount of energy at one time. The energy centers that regulate how the life-force flows are called chakras. Seven
Nurturing Your Energy Read More »
Consider this… You are right where you need to be. The obstacle is the path. The person who challenges you the most on the physical plane, loves you the most on the spiritual plane. Your perceived flaws can be transformed into your biggest assets. Everything in your experience is a purposeful aspect of your awakening.
The only way to connect with all of existence is to go inward. Deeper than the stories of this lifetime and beyond the limiting patterns of belief, resides a soul who was willing to enter the challenging and beautiful school of physical reality. When you live with great awareness as the observer, life becomes a
Living Courageously Read More »
How often do we witness people living day to day in a state of unhappiness or exhaustion, doing what they feel they need to do instead of what they want to do? From the outside it’s easy to see that different choices will bring a different experience; however, we are often blinded by our own
When challenges arise, the natural human response is fight or flight. Both greatly impact the body’s immune system, nervous system and state of mental/emotional balance. The ego clings to the idea that something is wrong and that script can replay for years. These highly charged energies can damage the auric field and, left untended, wreck
“We are here not only to experience limitation, but also to grow in consciousness by going beyond limitation.” ~Eckhart Tolle~ Perceived limitations can be overcome physically (such as releasing poverty consciousness and becoming more receptive to abundance or overcoming an illness), mentally (learning to accept limitations thus transforming them into strength), or spiritually (bringing love
Growing Beyond Limitation Read More »
“I feel safe in the rhythm and flow of my ever-changing life.” ~Louise Hay~ It’s empowering to discover your personal cycles and live in alignment with the energy of your unique experience. Simply add together the year of your last birthday (for example 2+0+2+3=7) and add that base number to the date and month of
Cycles of Experience Read More »
“Looking with a mind that’s awake reveals the shimmering pulse of life. Looking with a mind full of thoughts reveals only your thoughts.” ~Ezra Bayda~ Living an awakened life calls upon us to consistently and purposefully bring the best version of ourselves to our life experience. This daily practice can show us areas where we
It’s important to listen to the messages of the body. Periodically, still the mind and go inward. Really tune in and notice if you are holding stress in a particular area, clenching the jaw or holding your breath. If so, close your eyes and breathe deeply and rhythmically. Place your focus on the flow and
Transforming Stress Read More »