#change

Insight

“Allow yourself to take the risk of shattering the old patterns and limitation that have kept your energy from flowing.” ~Osho~ Living consciously is the greatest adventure that life has to offer. When you bring awareness to your life experience, anything can spark a breakthrough. Something as unexpected as a chance encounter, a vivid dream […]

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Threshold

To enter a new life we must be passionately engaged and self-aware. Some changes call to us. A new life beckons and we must go through the process of releasing all that has become so familiar while we walk forward into the unknown. This aspect of transformation contains the paradoxical emotions of fear and excitement

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Change is Messy

“Open your mind, expand your character to embrace the world. Then you will find guidance along the path.” ~R. L. Wing, from the I Ching Workbook~ Life is quite simply this:  interconnected, continuous, transformative movement.   Whether your life situation is challenging or beautiful, remember that “This too shall pass.” Life, by it’s literal definition,

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Present Moment Acceptance

“The true task of a spiritual life is not found in faraway places or unusual states of consciousness. It is here in the present.” ~Jack Kornfield~ Small acts of kindness can change the world around us. Just as consistent drops of water will eventually transform stone, loving actions leave a lasting impact. Practice reaching out

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Reflections

Sometimes it can be challenging to see ourselves clearly. One of the most beautiful aspects of the human condition is our ability to reflect truth to one another. Consider setting an intention is to be an authentic, loving reflection of the Presence in others. When you enjoy someone’s integrity, compassion, kindness or sense of humor,

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Self-Care

You don’t have to be angry, triggered, depressed or fed up in order to create change. When you make self-care a priority, your balance will help you remain clear and calm in the midst of trouble. It will also set a baseline energy in your experience that will make it easier to notice when something

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Simplicity

“There is no greatness where there is not simplicity, goodness, and truth.” ~Leo Tolstoy~ Each state of consciousness creates a new reality. There are always new levels to explore and as we awaken, the world around us is transformed. All change begins within. As we reach new levels of understanding our perception expands outward, affecting

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Creating Space for Change

The physical world, as we experience it, originates from our thoughts, beliefs and expectations. You are not trapped by the world of form, it responds to you – providing a canvas upon which you can paint your dreams. Begin by understanding how powerful you are Life is not meant to be a struggle, but in

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Karmic Lessons

There are times when we seem to walk blindly into challenging karmic circumstances. Temporary blinders are necessary because most would not consciously choose to engage in the discomfort required by the soul for growth. Strong emotional reactions typically indicate that karma is in play. In challenging circumstances, seek the gift or the lesson by going

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Movement

To live without limitation means that you allow room for surprises, movement and passion. The Tao speaks of purposefully being like a river – endlessly moving, flowing with ease, alive to life itself. When life is too predictable, there is no dynamism and we become stagnant; therefore, the soul craves and creates movement to ensure

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