There’s nothing quite so powerful as a shift in consciousness. What once seemed solid and immovable suddenly becomes diaphanous and mutable. Decades ago, when I sought to bring healing and balance into my life, it was empowering to discover that my perceived limitations were all self-imposed. This insight opened a whole new world of […]
Prisons of the Mind Read More »
11/13/24 Whenever you need to re-balance, visit places of water to enhance your creativity and awaken your connection to the Divine. The life vibration contained within water is the same life-force energy that resides within us. When our thoughts, words and actions are aligned, the water within the body becomes an oasis of light and
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“To me there is nothing more sacred than love and laughter, and there is nothing more prayerful than playfulness.” ~Rajneesh~ Balanced play creates greater peace in your experience and squirrel is a wonderful teacher. She constantly frolics and chatters, often chasing a friend in circles around the trees. But she is also industrious. In her
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“Wherever you stand, be the soul of that place.” ~Rumi~ To be the soul of a place speaks of conscious silence, empowerment and peace. Our role is to bring a sacredness to all that we do. Your spirit can lift the energy of those around you. An awakened spiritual seeker can transform the mundane into
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In every lifetime we arrange a circle of support that has agreed to play specific roles in order to assist us in our soul development. The twelve roles are: Love, Compassion, Knowledge, Mentor, Beauty, Child, Humor, Anchor, Discipline, Healer, Enlightenment, Muse. If you notice that something has knocked you off balance, sit with it and
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“Your entire life’s journey ultimately consists of the step you are taking in this moment… This step is primary, the destination secondary. And what you encounter at your destination once you get there depends on the quality of this one step.” ~Eckhart Tolle~ Each of us chooses to come to this planet to accomplish the
\”I rise to taste the dawn, and find that love alone will shine today.\” ~Ken Wilbur~ Everyone has a time of day or evening when their biorhythms and energy align with life. It\’s powerful to attune to these moments and build your consciousness practice around them. As you create routines that nourish your soul, realize
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Balance is created with intention by learning to breathe deeply and enter the present moment. When beginning meditation, gratitude, prayer or contemplation, the ego is often unwilling to release control. Should you observe busyness in the mind, see if you can enter the Now by saying, \”I honor this step, this moment, this breath as
“When you surrender to what is and so become fully present, the past ceases to have any power. The realm of Being, which had been obscured by the mind, then opens up. Suddenly, a great stillness arises within you, an unfathomable sense of peace. And within that peace, there is great joy. And within that
\”Live the Life of Your Dreams: Be brave enough to live the life of your dreams according to your vision and purpose instead of the expectations and opinions of others.” ~Roy T. Bennett~ Passion is the fire that sparks movement, experience, and ultimately, wisdom. Since our only true purpose is to awaken, why not
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