#awareness

Deep Understanding

Deep understanding arises when we strip away distractions. Thought brings distortion, words limit, and attachment creates tunnel vision; therefore, it\’s a powerful practice to go within. In this moment, you are enough.Wherever you are, whatever you choose to do, fully immerse yourself within it. The Now is your doorway into greater awareness.   To step […]

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See Yourself Bathed in Love

I awoke from a vision of the energy of love streaming down upon us from the higher dimensions. One concept blazed through my mind – see yourself bathed in love. This directive seemed so imperative that I simply remained still and allowed images from my spiritual guidance to flow. In certain aspects this is easy

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Wholeness

“On this sacred path of Radical Acceptance, rather than striving for perfection, we discover how to love ourselves into wholeness.” ~Tara Brach~ Beyond the dualities of life resides a unified space of Wholeness born of the endless dance of awakening that we share. The mystical union of grace and strength comes from walking through our

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Awakening From the Dream

Enlightenment is not about being perfect. It’s the process of experiencing a conscious, empowered life as best you can with what you have from where you are. Anyone can experience higher levels of wisdom, awareness and spiritual connection in meditation or on a mountaintop; however, mastery is bringing that same energy down from the mountain

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The Power of Awareness

“The outer world is a reflection of the inner world. Other people’s perception of you is a reflection of them; your response to them is an awareness of you.” ~Roy T. Bennett~ This new day is filled with limitless possibility. Honor the sacredness of the present moment through gratitude. When we stop and recognize the

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Live Gently

“Shamans the world over strive to live in complete harmony with nature, the environment, the cycles of the seasons, the weather, and the varying patterns of the stars, moon and sun. To accomplish this, they cultivate the intelligence of the heart.”   ~Jose Stevens~  To live in alignment with life, we must first remove anything

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The Gift of Adversity

When your focus is on higher consciousness, problems seem to solve themselves… or your shift in perception may show you that they weren’t problems in the first place. In the midst of challenges, the human mind wants to respond with blame and self-justification. Once we’re caught in the drama of desires, opinion and judgments, we

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Love and Compassion

“For me, I am driven by two main philosophies: know more today about the world than I knew yesterday and lessen the suffering of others. You’d be surprised how far that gets you.” ~Neil deGrasse Tyson~ Awareness transforms the way that we walk in the world. Collectively and uniquely, we fumble our way towards enlightenment

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Gentle Strength

“Tenderness and kindness are not signs of weakness and despair, but manifestations of strength and resolution.” ~Kahlil Gibran~ True strength is measured by authenticity, consistency and compassion. The higher your energetic frequency, the more power you can access. Those who vibrate at lower levels such as anger, pride, apathy or shame must use force in

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