Consciousness is constantly in the process of expanding. It’s important to realize that you have always done the best you can, and as you evolve, you will continue to incorporate increased awareness into your daily experience. Self-criticism has no place in this process. Momentary regret or reevaluation can prompt greater clarity; however, dwelling in […]
Throughout the transition from illusion to freedom and awareness, we explore various mechanics of the ego. When vibrating in the lower levels of consciousness, the ego works through the first three chakras creating fear around survival issues, sexuality, power and control. Once we become aware of its mechanics, it becomes easier to recognize. Fear, anxiety,
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Lessons repeat, growing in intensity, until they are no longer required. Take a moment to examine your life for repetitive patterns. If you have often felt abandoned or betrayed by people you trust, feel unheard, consistently struggle with financial security or experience disappointment in love, there is a core limiting belief seeking to be healed.
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“Everything you possess of skill, and wealth, and handicraft, wasn’t it first merely a thought and a quest?” ~Rumi~ So here we are, journeying together on a quest throughout time and space. Adventures, challenges, drama and breakthrough await. The only way to explore fully is to become lost in the story until we cultivate an
When used consciously, the breath can be utilized to access a sacred realm. To calm the mind, to honor the present moment as sacred, to enter the gap between thoughts, to open yourself to receive… visualize yourself as pure Essence. Expansion occurs as we drop the layers of limiting belief. Distractions become diaphanous and Presence,
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“Whenever you deeply accept this moment as it is — no matter what form it takes — you are still, you are at peace.” ~Eckhart Tolle~ This moment is the gateway to enlightenment. In the midst of hyperbole and distraction lies an infinite well of peace from which you can drink. Honor your journey as
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“A spiritual teacher is sometimes necessary to help you uncover that one thing you do not wish to see.” ~Ezra Bayda~ Our culture is based upon doing rather than being. Throughout many facets of life, we are taught that we must take some action to fix, achieve, or be productive in order to feel happy
In each lifetime we focus upon a specific issue that manifests in various forms, typically growing stronger with each iteration until we have true understanding. As we awaken, we bring greater awareness to our lessons and they become powerful aspects of the role we originally chose to play in this life. When the personality does
“May you experience each day as a sacred gift woven around the heart of wonder.” ~John O’Donohue~ This plane of experience is all about contrast. Every situation we encounter contains both light and dark, intensity and gentleness, sadness and joy. We must learn the delicate balance of dancing between the two without getting lost in
. \”This is my wish for you: Comfort on difficult days, smiles when sadness intrudes, rainbows to follow the clouds, laughter to kiss your lips, sunsets to warm your heart, hugs when spirits sag, beauty for your eyes to see, friendships to brighten your being, faith so that you can believe, confidence for when you
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