Tag Archives: #awareness

Limitless Possibilities

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“Our minds are finite, and yet even in these circumstances of finitude we are surrounded by possibilities that are infinite, and the purpose of life is to grasp as much as we can out of that infinitude.”

~Alfred North Whitehead~

As consciousness expands, limitless possibilities are presented. The exploration into the unknown becomes a vital place of ingenuity, potential and empowerment. It’s humbling to remember that no matter how far you have traveled on the path of transformation, you have barely scratched the surface of what you will discover.

Rather than immediately being reactive when presented with challenges, seek to bring new awareness into your life situation. Every circumstance can be viewed as an opportunity to discover aspects of ourselves that are ready to shine. Remember, all perceived mistakes are due to ignorance. As we awaken, we do better. This is true of everyone.

Spiritual wisdom is expressed through kindness and humility. In the face of eternity, we are merely sparks of love seeking expression. The most powerful thing that you can do is to be mindful and consistent in your day-to-day journey. There is a vibrant playground of discovery waiting to be explored. This is your moment of transformation.

What We Create

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“Each of us is an artist of our days; the greater our integrity and awareness, the more original and creative our time will become.”
~John O’Donohue~

You are an artist who is constantly in the process of co-creation, weaving a unique tapestry of exquisite design. Each thought, word and action creates layers of energy that flow from you out into the world of form. Observe what you say. Do your words reflect what you wish to create? Do they support your joy and willingness to receive?

It’s a wonderful practice to set a deliberate intention, focus upon it during your morning rituals and then watch with joy as it manifests in various ways throughout your daily experience. For instance, if your intention is to be a loving reflection of the sacredness in everyone you meet, your interactions will be far different than if your mind was only focused upon the tasks that needed to be accomplished. Instead of a regular day with it’s normal ups and downs, you might experience brief but unique expressions of beauty from each person with whom you interact.

These conscious choices bring a higher level of light into our physical experience. Choose intentions that allow you to explore being the very best version of yourself. The spiritual seekers goal is to merge the sacred with the mundane.

Emerging Buddha

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“Your own Self-Realization is the greatest service you can render the world.”
~Ramana Maharshi~

As the veil of illusion is burned away, our true nature emerges. Forms dissolve, attachments cease and we are able to honor the power of the present moment as sacred. Be the loving witness of your own transformation and watch as the Buddha consciousness awaken within you.

The mind is often burdened with regret or fear. Awareness frees us from the weight of thought and invites you to enter the realm of limitless possibility. Each step you take on the path of transformation is important. Small things matter and every insight builds upon the last. When you can see yourself as a traveler on an adventure and be open to discovery, you invite new experiences into your life.

Be patient with the process of growth. Sometimes the changes are slow and subtle and sometimes they transform your life through a whirlwind of destruction, freeing you to enter a new level of consciousness. No matter how you choose to move forward, know that you are right where you need to be. Experiences help you to awaken and you can face whatever comes with greater openness and acceptance.

The Four Virtues

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When you change your thoughts, you change your life experience.

Lao tzu taught four virtues that, when practiced consistently, provide a lasting foundation of inner peace and purpose:

1) Reverence for All Life – When you live from the heart, expressing unconditional love for yourself and others, the light of consciousness will automatically flow into all that you do.

2) Natural Sincerity – When you act with integrity, you can allow life to unfold as it will without doubt, regret or worry. Act with integrity, do your best, accept what is.

3) Gentleness – Living a life of non-violence and giving up the ego’s desire to be right paves the way for authentic interactions. What would your life be like if you never argued or had inner conflict again?

4) Supportiveness – Support yourself and others with kind and uplifting words, thoughts and actions. This beautiful nurturing energy brings the most empowered and peaceful aspects of yourself into your daily interactions.

The idea is to consistently work toward higher levels of consciousness such as Willingness, Acceptance, Reason, Love, Joy, Peace and Enlightenment. Expanded frequencies have a greater impact and, utilizing them, we can hold space for others – and that is the space in which a transformation can occur.

The Path of Awakening

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“The willingness to simply rest in the physical experience of your life is the key to spiritual transformation.”
~Ezra Bayda~

Everything in your life experience provides an opportunity to grow. The physical world is a canvas and upon it, you can create whatever you wish.
You may discover that each time you focus on addressing a particular area of your healing, you begin to see the pattern of it everywhere. For instance: you seek to cultivate stronger self-esteem. All of a sudden it may feel that you’re under attack – others are unkind, demand too much from you or have no empathy for your feelings. These frustrations are not obstacles on your path – they are your path. The only way to address them is to go within, know your value and seek to address each situation with grace and empowerment in order to rise above. This is the process of growth.
Begin with daily efforts to be more aware. Bring a willingness to see clearly and consistently practice, practice, practice – everywhere you can. Your awareness alters and transforms the experience until one day you notice that you are handling situations that previously disrupted your joy… and handling them very well. You have set yourself free from an old pattern of conditioning into an arena of unlimited possibility.

Your State of Consciousness

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Yesterday, while walking through a parking lot, a lady in an electric vehicle began to pull out without noticing my husband and me. We stopped, laughed and commented that because her car was so quiet we didn’t realize that she was getting ready to back out. So we stopped for a moment, no big deal.

Just then, another person walked up on our left and began to verbally berate the driver for being oblivious. She was fairly hostile and the driver simply stopped, took the abuse quietly, looked down uncomfortably and paused before going on her way.

This was a quick example of how differing levels of consciousness impact our lives on a daily basis. One event can be experienced in myriad ways by those involved and this seemed a demonstration of several perceptions that were all accurate at varying levels. The facts were these: a driver made a minor error and no one was harmed. The flow of energy that I observed ran the gamut from humor and patience, to outrage and abuse, to shame and embarrassment.

A very basic interpretation would be that Dave and I were vibrating at the level of Neutrality, the abuser at the level of Anger and the driver at the level of Fear. Each level creates a filter through which we interpret our experiences. The lower levels might indicate that some self-karma was briefly at work.

We all seek greater awareness. This brief moment was a good reminder that we are all human. Every experience offers an opportunity to grow and learn from one another.

 

Ego and Gossip

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Observe how the ego reacts when you find yourself immersed in a story that is unfolding. Likely, the voice of ego will be clamoring to share it with someone. Why? It’s interesting to watch how the mind reacts when you consciously choose to say nothing or remain neutral in situations while others are lost in comparison, blame or schadenfreude.

Keep in mind that triggers or emotional reactivity are typically a result of some sort of reflection, deflection or projection. When one is lost in gossip or accusation, their words often speak volumes about their own struggles and wounds. Focusing energy outward is a powerful distraction. As long as the ego can see something “wrong” in another, it is too busy to look within to do the work of healing.

Presence calls upon us to be mindful. Pay attention to what you choose to say today. Is it helpful, uplifting or supportive? The light of your awareness is transformative and will help you to see through the mechanisms of the mind with greater clarity. Once you remove gossip and opinion from your own narrative, you will enter the realm of empowered presence. It is there that peacefulness resides.

Beyond Illusion

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Step into the stillness of the present moment. As awareness expands, consciousness arises. In this space of enlightenment it becomes possible to see through the illusions of this world to the love that connects us. The healing power of the heart is absolutely needed now as we spin down the rabbit hole, mired in opinions and judgment.

Don’t give up on one another. Our collective patterns will continue to repeat until enough of us break free from the illusion to shift the energy into a new cycle of experience. The slow, often subtle changes that we go through (both personal and collective) are part of our spiritual journey.

First, work on seeing yourself with clarity and acceptance. This will improve the filters you use to interpret the world. With your depth of understanding you can demonstrate a different way of being, one that is compassionate, empowered and heart-centered.

Humankind suffers from a denial of spirit and the only thing that will create change is a shift of consciousness. As we re-discover the interconnection of all things, our choices will reflect wisdom and clarity. Honor this moment as sacred by celebrating your journey through illusion to the truth of your heart.

Gifts of the Soul

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As you awaken, your vision, perception and interpretation of life becomes more expansive. No matter what you accomplish, so much value awaits that even the most lucrative, heartfelt or connected moments you will ever experience wane beside the glitter of the gifts of the soul. Your awareness is a light that brings warmth and insight to the darkness. We stand with one another. We lift those who fall. We lead by example.

Beautiful, vibrant energy seeks to express itself through you. Observe what you allow into your experience today. As you draw your attention fully into the Now, you may discover that things become more simple. You can choose to channel the love, light and laughter of the universe into your life situation.

Your time, love and compassion are desperately needed. More than donating money to a cause that speaks to your heart, give of your time and energy in some way. We learn through experience. Empathy comes through understanding. Anchoring the lesson occurs when we articulate and demonstrate awareness through conscious action.

Kindness is never wasted. It bestows limitless gifts upon the giver and the receiver alike. You can be the change you wish to see in the world.

 

Creativity

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“True creativity flows only from stillness. When stillness becomes conscious, the spiritual dimension enters your life and you begin to be guided by an intelligence far greater than the human mind.” 
~Eckhart Tolle~ 
Practice getting out of your head and let yourself be totally immersed in whatever you choose to do. When you bring a creative component to your actions, you become a channel for white light and higher consciousness. Imagine the difference between one who agonizes over a recipe, determined to get it totally right, stressing throughout the process and one who tastes and explores, dancing around the kitchen, enjoying the act of creating. What type of energy is being channeled into the food?
Art is your singular expression. Whether writing in a journal, painting, creating music, decorating your home or finding your unique style, releasing ego opens you as a conduit for divine inspiration.
Expression is the basis for transformation. You may wish to create (or renew) a sacred space in your home. Fill it with anything that inspires you and just sit with the energy. Don’t think – just be… then, bring that higher state of awareness and peacefulness into your day.