“The only way to make sense out of change is to plunge into it, move with it, and join the dance.” ~Alan Wilson Watts~ There is a flow to life. Observe what opens for you and trust your ability to navigate unfamiliar waters. As consciousness expands the way forward makes itself known. Rather than fighting […]
\”I always say, don\’t be a Christian, be Christ-like. Don\’t be a Muslim, be Mohammed-like. Be Buddha-like. Emulate these great spiritual Masters and what they were teaching.\” ~Wayne Dyer~ What is the driving force of your life? You can choose to be inspired. Your birthright is to thrive, to be joyous, to discover how to
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“If you want to awaken all of humanity, then awaken all of yourself. If you want to eliminate the suffering in the world, then eliminate all that is dark and negative in yourself. Truly, the greatest gift you have to give is that of your own self-transformation.” ~Lao Tzu~ The slow, transformative process of change
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\”Keep me away from the wisdom which does not cry, the philosophy which does not laugh and the greatness which does not bow before children.\” ~Khalil Gibran~ In each life there comes at least one moment which, if recognized and seized, transforms the course of that life forever. The awakening spirit brings a vitality of
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“You yourself, as much as anybody in the entire universe, deserve your love and affection.” ~Gandi~ Empty yourself of the things that block your light. Beyond the stories of the ego, beyond perceived mistakes and crystallized beliefs, lies the infinite, loving energy of the Divine. Life is simply a series of opportunities to observe and
“I think… if it is true that there are as many minds as there are heads, then there are as many kinds of love as there are hearts.” ~Leo Tolstoy~ It’s important to find your unique way of connecting to the Divine. Spiritual teachings and writings are simply pointers that may be utilized to correct
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\”It\’s no measure of health to be well adjusted to a profoundly sick society.\” ~Jiddu Krishnamurti~ We are all deeply connected. This planet offers a playground of experience and it doesn\’t really matter what you choose to believe. Humans tend to adopt ego-driven ideas and then fight to the death to defend them. Contrasting beliefs
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Loving-Kindness Meditation (from the book Beyond Happiness by Ezra Bayda) Using conscious breath, draw your attention to the present moment. Think of someone you have positive feelings for and breathe them in to the heart chakra. This activates your innate loving-kindness. As you continue with slow, conscious breaths stay with each line below for a
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Love and judgment cannot coexist in the same space. In our spiritual work, everything offers an opportunity to awaken; therefore, it\’s imperative to release all resistance. Judgment, whether directed at others or internalized, is a rejection of what is. It creates a filter that blocks us from experiencing love and balance and adds additional layers
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Like water eroding rock, the awakened life is one of gentle, consistent, conscious actions that leave a permanent impression. Attempting to force change, whether in yourself or others around you, is akin to a flash flood that temporarily wreaks havoc and leaves destruction in its wake. Living your truth; however, is a series of small
