#awakening

The Inner Knowing of the Heart

  “A wisdom is activated in you that is older and deeper than your ordinary mode of thinking.” ~Vicki Noble~   As consciousness expands we are able to interpret and understand the world around us with greater wisdom. Intuitive knowing becomes strengthened as we consciously engage in loving conversations with the Divine. Observe. Feel. Know. […]

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The Miracle of Gratitude

  ”Gratitude turns what we have into enough, and more. It turns denial into acceptance, chaos into order, confusion into clarity…it makes sense of our past, brings peace for today, and creates a vision for tomorrow.” ~Melody Beattie~   You are the master of your own experience. You choose: happiness or misery, lack or abundance,

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Inner Peace

“May you allow the beauty of the invisible world to gather you, mind you, and embrace you in belonging.” ~John O’Donohue~ . You are responsible for your own joy. Seeking fulfillment of outside validation gives away your power. Then happiness becomes measured by expectation, attachment to outcomes and reliant upon other people’s actions.   Challenges

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We Are One

  “What is real for us is what we observe and recognize. We create our own experiences by our recognition and imagination, and we modulate the energies with our emotions.” ~Kenneth Schmitt~   We all come from the same source of energy. Limitless sparks cascading together in a series of experiments, an endless sea of

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Belief

  Everyone interprets life based upon their level of consciousness, cultural structure, childhood imprints, soul age, and experience. What they believe becomes a powerful truth for them and often the ego will attach to a particular thought structure. It’s a powerful practice to observe your inner dialogue, notice any attachments that arise, and see if

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Summer Solstice

  During my gratitude walk yesterday, this wonderful butterfly swooped me. It fluttered under the brim of my hat, nearly landing on my nose. Once it had my attention, it stayed, tasting the flowers and seeming to enjoying the warmth of the sun. What a lovely gift for the summer solstice! The message of transformation

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Acceptance and Change

”The butterfly said to the sun, ‘They can’t stop talking about my transformation. I can only do it once in my lifetime. If only they knew, they can do it at any time and in countless ways.” ~Dodinsky~ . Sometimes change comes bursting unannounced into our lives like a chaotic free-for-all that hones our strengths

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Expressing Your Vision

  “A mystic is anyone who has a gnawing suspicion that the apparent discord, brokenness, contradiction, and discontinuities that assault us every day might conceal a hidden unity.” ~Krista Tippett~   You are a unique expression of the Divine in physical form. Why not allow it the freedom to surprise you? Many walk through life

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Presence

  “I would like my life to be a statement of love and compassion, and where it isn’t, that’s where my work lies.” ~Ram Dass~   Life will always reflect your state of consciousness; therefore, you can purposely utilize any experience to go deeper into the present moment. Observe how you interpret the world around

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Conscious Engagement

“The true task of a spiritual life is not found in faraway places or unusual states of consciousness. It is here in the present.” ~Jack Kornfield~   When we go inward, we discover of a limitless dimension of silence and peace. More than the absence of noise, the mind itself is quiet and we can

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