Wow Moment

The awakened spirit carries sacred space throughout every step of the journey. That’s right! Every situation provides another opportunity to discover who I truly am    Walk peacefully. Live consciously. Speak with kindness. Through the changes and turmoil you encounter, choose to be a source of grace and balance for those around you. These are […]

Each moment is a new beginning. That’s right! The Universe supports my journey of awakening.    Growth and change may involve endings as part of the cycle of new beginnings and transformation. We must be willing to let go of what we have outgrown, honor the passage through the unknown and create peacefulness in our

Don’t become too lost in appearances… they change as you change. That’s right! My world is a reflection of my thoughts and beliefs      What you react most strongly to in another is a reflection of your own shadow. We created this world (and everything in it) to act as a mirror for the

Be willing to step out of your comfort zone. That’s right! I am guided by love     New experiences bring new knowledge. They allow us to explore the sacred mysteries of life, discover hidden aspects of our strength and open the door to friendship and expansion. Every amazing friend in your life was once

This too shall pass. That’s right! My life unfolds perfectly    The gift of mindfulness provides the ability to live in harmony with life, both the pleasant and the unpleasant, without attachment to either. When we seek experience rather than outcomes, we become aligned with the present rather than striving for some distant projection of

Consider the idea that you are right where you need to be… and always have been. That’s right! I trust the processes of my awakening    Acceptance, when applied to oneself, implies that everything and everyone you’ve encountered on your journey has played an integral part in the discovery of who you are. Based upon

Mindfulness is simply living with complete awareness in the present moment. That’s right!   My body mirrors my state of mind. I am healthy, whole and complete   For the mindful spiritual seeker, life becomes a series of awakened moments. Even the most mundane aspects of living are transformed into powerful spiritual practice. When in a

Difficulties are not obstacles on the spiritual path – they are the path. That’s right! Every situation contains a gift    Many people believe that they can’t be happy because their life is difficult. It’s actually the opposite: you can’t be truly happy until your life is difficult. Challenges allow us to discover our strengths,

Slow down, appreciate, expand, repeat. That’s right! I love who I am and reward myself with thoughts of praise    Give yourself permission to be amazing. Celebrate your unique journey and realize that you deserve the very best in life. You have control over how you relate to the present moment. When you choose the

There are always higher levels of consciousness to explore. That’s right! I constantly have new insights and new ways of looking at the world   Our infinite journey toward wholeness is just beginning. With each discovery, we spark new growth and expansion throughout our experience. The exploration through time and space allows the gradual integration