Wow Moment

Appreciation, gratitude and wonder create a life filled with meaning and joy. Gratitude bestows reverence, allowing us to experience everyday epiphanies… those transcendent moments of awe that change forever how we experience life and the world. ~John Milton~ We make a difference. Our ability to redefine how we view success, to step into joy, to […]

Each of us must take responsibility for our own joy. “The deeper, more genuine experience of happiness is the natural state of our Being when we are not so caught up in our self-centered thoughts and emotions. Ask yourself: Am I truly happy right now? What blocks happiness? Can I surrender to what is?” ~Ezra

This moment, whatever if offers, is the place where your spiritual work can be done. \”We dread the helplessness of losing control. Yet freedom lies in recognizing the reality that some things are ever beyond our control – and the only option is to make peace with helplessness itself.\”      ~Ezra Bayda~  The challenges

There is nothing more empowering than being consistent, inspired and authentic. “Change, freedom, invention and liberation are all attributes of [disruption]. The inner strength you have funded until now in your life is your support and guide at a time when everything you’ve taken for granted is being challenged.”      ~Ralph Blum~    You

Taking a leap into the unknown accelerates your inner growth. \”The spiritual journey is individual, highly personal. It can\’t be organized or regulated. It isn\’t true that everyone should follow one path. Listen to your own truth.\” ~Ram Dass~ When you venture into the unknown you have the opportunity to discover and cultivate aspects that

This moment is alive and filled with infinite possibility. \”When you arise in the morning, think of what a precious privilege it is to be alive – to breathe, to think, to enjoy, to love.\” ~Marcus Aurelius~ Awaken the heart of compassion. Scatter seeds of joy throughout your day, pausing to appreciate the uniqueness of

Oneness calls upon us to live in a way that is purposeful, sacred and connected. “The whole of planet earth is a sacred site. All people are the chosen people, and the purpose of our lives is a spiritual one. May we care for each other and for the earth, for everything relates to everything

Nothing is more important than your state of consciousness. \”Breakdown is when you don\’t know any meditation and your logic becomes irrelevant. Then there is a breakthrough: you enter into a new world, a new vision, a new perspective.\” ~Osho~ In moments when blockages seem to keep you locked in old patterns and you find

We are all deeply connected to one another. \”You and I are a force for transformation in the world. We are the consciousness that will define the nature of the reality we are moving into.\” ~Ram Dass~ Everything is connected. What harms one, harms all and what heals one, heals all. We are stewards of

Your life is a sacred expression of the Divine. May I be the medicine for those who are sick, a partner for those who are lonely, a bridge for those who need to cross over, and a light for those who are blind. ~Buddhist Prayer~ Allow the abundance in your heart to overflow. In your