Act with integrity, do your best, accept what is. \”I view all experiences as opportunities for me to learn and grow.\”  ~Louise Hay~ Acting with integrity means that you’ve chosen the action that has the highest energetic frequency – authenticity instead of ego. From this place of power, our choices have more impact and there’s […]

Nothing is more important than your joy. \”I constantly find new ways of looking at my world. I see beauty everywhere.\”  ~Louise Hay~ On the path of transformation we begin to see the value in detaching from the belief that success in life is tied to achieving certain goals. Instead, we discover that a successful

In the stillness anything is possible, yet nothing is required. \”My thinking is peaceful, calm and centered.\”  ~Louise Hay~ Recently I’ve watched a few different families struggle with conflict. The circumstances of each are significantly different; however, the imbalance always begins with an alignment with Ego instead of an alignment with Love. Typically, when someone

Everything works toward your highest good. \”I feel safe in the rhythm and flow of ever-changing life.\”  ~Louise Hay~ Life will provide whatever experience is most needed for the evolution of your consciousness. Whatever appears in your life is happening for you, not to you. So if you find yourself wondering \”Why me?\” see if

The extent to which you are willing to be supported is an indication of the love you have for yourself. \”I always have wonderful, harmonious relationships. The person I am looking for is now looking for me.\”  ~Louise Hay~ I awoke this morning thinking of the joys of friendship. Often it seems there are an

Suffering is the result of insisting that life be other than what it is. \”Everything unfolds in the perfect way at the perfect time.\”  ~Louise Hay~ Mindfulness is the substance of Zen. Consciously observing and experiencing the ebb and flow of breath is the easiest way to bring oneself present. When you practice in this

Fear – False Evidence Appearing Real \”When I find harmony and balance in my mind, I find it in my life.\”  ~Louise Hay~ Have you ever noticed that life often forces you to face what you fear the most? Many people put a lot of energy into avoidance, preparing themselves for every possible contingency and

Recent events reminded me of a Wow Moment from years ago…. \”Every experience I have is perfect for my growth.\”  ~Louise Hay~ Perhaps 15-20 years ago I stayed home sick from work. While channel surfing I ran across the Oprah Winfrey Show and watched her speak with a family of white supremacists. Of course, there

Inner grace allows us to remain peaceful, even in the face of the unknown. \”I feel safe in the rhythm and flow of ever-changing life.\” ~Louise Hay~ There is great peace in discovering the Law of Detachment. In a world that’s evolving faster than ever before, old structures are dissolving. What was once considered stable

Be willing to achieve, believe, conceive… receive. \”I easily flow with new experiences and new opportunities.\” ~Louise Hay~ \”Zen knows only a vast life which contains all kinds of contradictions in a deep harmony. The night is in harmony with the day, and life is in harmony with the sky. The presence is in harmony