“The one who is free is not expecting anything at all. They are one with the unfolding stream of life.” ~Mooji~ As you move into expanded states of consciousness such as Willingness, Acceptance, Love or Peace, you’ll discover that old ways of being cannot make that journey. For instance, acceptance and anger cannot coexist in […]

“The spiritual journey is not about acquiring something outside yourself. Rather, you are penetrating the layers and veils to return to the deepest truth of your own being.” ~Ram Dass~ Your exploration into spirituality is as unique as you are. When playing in the realm of the infinite, explanations cease to have any meaning. Life-changing

“The spiritual practice of relationships is about working on ourselves only, freeing ourselves from the constricting grip of our own unhappiness. It is not the other person’s job to take our unhappiness away; our discomfort is our own responsibility. Attending to our own spiritual tasks – seeing our judgments, opinions, beliefs, demands, and staying present

“To be fully alive, fully human and completely awake is to be continually thrown out of the nest. To live fully is to be always in no-man’s land, to experience each moment as completely new and fresh. To live is to be willing to die over and over again.” ~Pema Chodron~ The beauty of your

\”We have overstretched our personal boundaries and forgotten that true happiness comes from living an authentic life fueled with a sense of purpose and balance.\”​ ~Dr. Kathleen Hall~ Don’t wait for your life to be perfect, see the inherent perfection in it as it is right now. You chose to incarnate at this time, in

Your mind, emotions and body are instruments and the way you align and tune them determines how well you play life. ~Harbhajan Singh Yogi~ Pay attention to the messages you receive from the body. When energy gets blocked for too long, it begins to appear as a body symptom. The correlation between mind and body

Discover the joy of living without attachment and a whole new world will open. Falling in love seems to bring out the best in us. It inspires us to dance through life with an open heart seeing beauty everywhere. Love prompts us to be more willing to interact with one another and extend kindness without

\”Try not to resist the changes that come your way. Instead let life live through you. And do not worry that your life is turning upside down. How do you know that the side you are used to is better than the one to come?\” ~Rumi~ The human experience is meant to be one of

\”When you plant a seed of love, it is you that blossoms.\” ~Ma Jaya Sati Bhagavati~ Everything we experience plays a purpose in our soul’s development. When involved in a karmic situation we tend to feel out of balance. Reactivity and emotional intensity build up layers of energy through which we must navigate, often without

\”Wear gratitude like a cloak and it will feed every part of your life.\” ~Rumi~ The awakened person lives in gratitude and joy, content within whatever the present moment offers. This peaceful sense of connectedness comes from inner understanding, unlimited richness and spiritual maturity and is not tied to any desired outcome or reliant upon