Trust the processes of your awakening. Every step of the way is ultimately guided by love and just when things are looking like they’re falling apart, they are really falling together. Often, the physical reality we experience is the opposite of what is occurring on the spiritual level. It’s easy to see our challenges as […]

Living with purpose

We share the same inner purpose – to awaken – and everyone is at various points on the journey of transformation. This can be hard to remember when we witness someone who is lost in fear, anger or dysfunction; however, each of us is a master in the process of awakening to our true nature […]


You are much more than the sum of your experiences. Beyond the dualities of life resides a unified space of Wholeness. Compassion is learned from the endless dance of awakening that we share. The mystical union of grace and strength is born from walking through our challenges with conscious awareness… always seeking to discover the […]

Making choices based in love

Let all your decisions be made from a space of love rather than fear. When choosing a job, beginning or ending a relationship, whether or not to spend time with family or anything else you can imagine, let love be your guide. Facing challenges becomes a conscious act of devotion – we strive to find the lesson […]

Going with the flow

In order to go with the flow of life, one must master the art of being receptive, accepting and passive without becoming apathetic or asleep to the rhythms of transformation. This ease and grace begins with releasing judgment about whatever unfolds, thus releasing resistance. The more aware you become, the easier it is to immerse […]

Inner joy

Each of us is responsible for our own happiness… and yet, all too often we expect to find it in a mate, job, family interactions, the amount of money in a bank account or possessions. When we reach a particular goal there is a surge of joy and fulfillment which feels wonderful. We may not […]

Infinite potential

Today is filled with infinite possibility and a spark of that energy of potential lives within you waiting to be expressed. As adults, we have become limited by our past experiences and, as a result, we develop a temporary blindness to our own ability to discover the limitless joy of soaring beyond mind-made limitation. You have a […]

Releasing the need to fight

Stress and suffering are caused by neural toxic pathways in the mind. In order to disengage from this energy, we need to be mindful of aligning with the energetic frequency of others who are lost in the maze of blame (or from seeking others to support our own limiting stories). Commiserating with someone may appear on […]


Everything and everyone carries a unique vibrational frequency. The art of spiritual awakening is a consistent movement to higher and higher realms of illumination and understanding, each of which offers a greater perspective, both of the self and of others. Higher vibrations bring freedom from the intense emotional suffering of the egoic mind and provides an awareness […]


There are times when all we can do is wait. Perhaps you’ve stated a desire, created a vision board, sent intentions out into the Universe or simply planted a seed of a change in consciousness within you. In moments of action we find the ability to focus, we do our best, knock on doors and stay […]