Krystina

Upheaval has a way of waking us up. “When our plans crumble and there seems to be nothing left, it is only by completely surrendering to what is that we can realize that what is left is more than enough.” ~Ezra Bayda~ The human condition of suffering is driven by a need to feel safe […]

Open your consciousness to the expansion of life. There are always new levels to explore. \”You have to grow from the inside out. None can teach you, none can make you spiritual. There is no other teacher, but your own soul.\” ~Swami Vivekananda~ We view life through the filter of our own consciousness. This is

Be a dreamer, a soul searcher and a wanderer. \”We shall not cease from exploration And the end of all our exploring Will be to arrive where we started And know the place for the very first time.\” ~T.S. Eliot~ The spiritual seeker has a life that is filled with wonder. Many need to relearn

When faced with an uncomfortable situation, seek the gifts that it has to offer. “Spiritual work is possible in one place alone: here, in exactly what you are experiencing right now.” ~Ezra Bayda~ The quickest way to transform any challenge is to recognize it’s purpose in your life. Movement from victim-hood to empowerment comes through

Let your smile light up the world. \”To me there is nothing more sacred than love and laughter, and there is nothing more prayerful than playfulness.\” ~Osho~ In the meeting of opposites, we discover paradoxical truths that teach us that everything we experience is a dance between light and dark. We cannot experience joy without

Kindness begins within and extends outward into the world. \”The person you’ll have the hardest time opening to and truly loving without reserve is yourself. Once you can do that, you can love the whole universe unconditionally.” ~Adyashanti~ Remember to allow time to recharge. This can be as simple as employing conscious breath throughout the

Do you ever forget that you are a magnificent, abundant, infinite being of light playing a game of discovery…? \”Nothing can dim the light which shines from within.\”  ~Maya Angelou~ The game we play is not about winning. It is learning how to consistently bring clarity and insight to the present moment. Rather than blindly

This moment is an opportunity to awaken to your true nature. “You must understand the whole of life, not just one little part of it. That is why you must read, that is why you must look at the skies, that is why you must sing, and dance, and write poems, and suffer, and understand,

To participate in the flow of the universe, we must become adept at the art of giving. \”When you learn, teach. When you get, give.\” ~Maya Angelou~ Life operates though a dynamic and consistent energy exchange. We create a flow of abundance through our willingness to share. No matter what you wish to create in

The seeds of infinite potential have been planted. Nurture them to maturity. The most precious gift we can offer anyone is our attention. When mindfulness embraces those we love, they will bloom like flowers. ~Thich Nhat Hanh~ When we choose to be mindful in our interactions, we create space in which a transformation can occur.