March 2022

Play Your Way to Higher Consciousness

“Let us dance in the sun, wearing wild flowers in our hair…” ~susan polis schutz~ Being unaware of their own divinity, many seek solace in fleeting egoic desires such as fame, possessions or accomplishments. Empowerment comes from the willingness to share whatever you are afraid of losing. All treasures become tarnished without use and when […]

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Challenges

“Awakening is not changing who you are, but discarding who you are not.\” ~Deepak Chopra~ Challenges help us to discover aspects of ourselves that are ready to emerge. They often act as catalysts that prompt relationships to deepen into something beautiful, unique and full of love. When faced with hardship, be willing to receive support

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The Power of Love

“While the mind sees only boundaries, Love knows the secret way there.” ~Rumi~ Ego-driven love is filled with fear. The mind doesn’t feel fulfilled or complete so it attaches to another person and, for a time, gets a glimpse of communion. Relationships will always act as your greatest teachers. They eventually bring old wounds to

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Inspiration

“I would like my life to be a statement of love and compassion–and where it isn\’t, that\’s where my work lies.” ~Ram Dass~ As we awaken, we are drawn to teachers that reflect the qualities we would like to refine in ourselves. Notice those who inspire you and consider the fact that that they are

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Nurturing the Soul

“A sacred wandering awakens you. It connects you to your authentic self. It can empower you to find your voice. To enlarge your vision. To nurture your soul. To create healthy boundaries. To bravely try something new.” ~Dana Arcuri~ Remember to create space throughout each day to nurture your soul. Little moments of peace, solitude

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Using Gratitude to Dispel Fear

\”Fear is the destructive energy in man. It withers the mind, it distorts thought, it leads to all kinds of extraordinarily clever and subtle theories, absurd superstitions, dogmas, and beliefs.\” ~Jiddu Krishnamurti~ Fear is pervasive. It heightens a sense of anxiety and doubt while blinding us to the beauty inherent in the present moment. Observe

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Rising Above Thought

\”Keep me away from the wisdom which does not cry, the philosophy which does not laugh and the greatness which does not bow before children.\” ~Khalil Gibran~ We have the opportunity for expansive growth in this moment. By choosing not to be offended by anyone or anything, by releasing hurt and resentment, by rising above

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Stillness

\”The most valuable possession you can own is an open heart. The most powerful weapon you can be is an instrument of peace.\” ~Carlos Santana~ The gift of stillness is immeasurable. When we can engage life with an open heart, we create space where a transformation can occur. There will always be opportunities to practice

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Contrast

“May you experience each day as a sacred gift woven around the heart of wonder.” ~John O’Donohue~ The depths and nuances of your many experiences have shaped your interpretation of life. Contrasts teach us about various perceptions until we come to reside deeply rooted in stillness with the understanding of completeness. Allow yourself the gift

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Walk Gently

\”Walk as if you are kissing the earth with your feet.\” ~Thich Nhat Hanh~ To live in alignment with life, we must first remove anything that blocks us from living in a way that is empowered and accepting. The spiritual path calls upon us to dissolve the ego, rise above the mundane and cultivate trust.

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