February 2020

Animals are spiritual companions who teach without words. \”When I look into the eyes of an animal I do not see an animal. I see a living being. I see a friend. I feel a soul.\” ~A.D. Williams~ Animals help us to connect to profound joy in a way that is beyond thought. They awaken […]

To live in harmony with life is to allow it to unfold without interference. “Everything under heaven is a sacred vessel and cannot be controlled. Trying to control leads to ruin. Trying to grasp, we lose. Allow your life to unfold naturally. Know that it too is a vessel of perfection.” ~Lao-tzu~ When we begin

Do your best to consciously turn toward the storms of your life with an open heart. \”In your silence, when there are no words, no language, nobody else is present, you are getting in tune with existence.\”     ~Osho~ Sometimes we unconsciously cling to habitual ways of being and thinking. When we are ready

Awakening allows us to break free from mind-made prisons. “Inscribe in your mind harmony, health, wholeness, beauty, peace, perfection and right action. These are principles. You do not create these truths, but you activate them and make them effective and functional when you affirm them.”     ~Joseph Murphy~ The path of transformation is a

Change brings us to the edge of limitless possibility. \”Some changes look negative on the surface but you will soon realize that space is being created in your life for something new to emerge.\” ~Eckhart Tolle~ In those precious moments when we stand on the threshold between the known and the unknown, we often consciously

Walk the path of awakening with the knowledge that you are loved, supported and guided every step of the way. \”Awaken your spirit to adventure; Hold nothing back, learn to find ease in risk; Soon you will be home in a new rhythm, For your soul senses the world that awaits you.\” ~John O\’Donohue~ There

Let the song of your heart find it\’s way into your words and actions. \”Awareness must be like the rays of the sun: extending everywhere, illuminating all.\” ~B.K.S. Lyengar~ The vibrancy and mystery of love wishes to make itself known. Ultimately, awareness opens us to become conduits for the light, love and laughter of the

Friendship calls upon us to listen compassionately to the silences between us. \”The one you love, your anam cara, your soul friend, is the truest mirror to reflect your soul. The honesty and clarity of true friendship also brings out the real contour of your spirit. It is beautiful to have such a presence in

Forgiveness is releasing your attachment to resentment. \”Looked at from a spiritual standpoint, our discomfort in any given situation provides a signal that we are out of alignment with spiritual law and are being given an opportunity to heal something.\” ~Colin Tipping~ As long as there is one person whom you can\’t forgive, there is

You have the ability to create powerful changes in your experience. \”When stuck in apathy, procrastination, or the morass of depression, choose one small task and complete it mindfully. Momentum will follow.\” ~Ezra Bayda~ Sometimes the changes we seek to create in the world (and within ourselves) seem daunting or overwhelming. Discomfort arises when we