The slow, transformative process of freedom

Periodically take time to examine your responses to life. Chances are that you handle challenges quite differently today than you did five years ago. “I now choose to recognize the magnificence of my being.” ~Louise Hay~ Spiritual awakening is not like flicking on a light switch. It is the slow continual process of self-observation, addressing […]

Change comes from within

When you change the way you see the world, the world around you will change “I know that what I am resistant to change is what I need to change the most.” ~Louise Hay~ Everyone processes and interprets the events of their life based upon their personal filters, beliefs, expectations and desire. No matter what […]

Become “the one”

Be the love you wish to see in the world. “Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.” – Rumi With each level of awakening we discover new aspects of our own inner beauty and potential. Self love brings strength and empowerment to every […]

Shine from within

Retreat into quiet strength. In the infinity of life where I am, all is perfect, whole, and complete. All is well in my world. ~Louise Hay~ In the Tao Te Ching, Lao Tzu teaches: “Should you want to contain something, you must deliberately let it expand. Should you want to weaken something, you must deliberately […]

Be love

We are One. Every experience in my life is an opportunity for growth. ~Louise Hay~ Acceptance, unconditional love, honoring all life as sacred, being the peace you wish to see, radical forgiveness… all these concepts inspire us to be better; however, it’s important to remember that we require opposition in order for us to cultivate […]


Today, I am willing to accept a miracle My life reflects good, and only good is reflected back at me. I am the cool, calm expression of life. ~Louise Hay~ “The basic pain of feeling separate and disconnected is a fundamental human experience. Yet when we consciously reside in the physical feeling of separation, we […]

I hold no cherished outcome

I hold no cherished outcome. I trust the processes of life. ~Louise Hay~ The human experience is meant to be one of discovery and adventure. The human condition is to attach to the known, to create boundaries and limitation and to judge certain circumstances as desire or non-desirable. Many people become stuck trying to resist […]

Love, light and laughter

Embrace whatever unfolds in your experience. My day begins and ends with gratitude and joy. ~Louise Hay~ “Just go on moving, enjoying whatsoever becomes available. If success is there, enjoy it. If failure is there, enjoy it – because failure brings a few enjoyments that no success can ever bring. Success also brings a few […]

Honor all paths as sacred

Healthy relationships allow room for the winds of heaven to dance in between. I create my own experiences. As I love and approve of myself and others, my life gets better and better. ~Louise Hay~ In all relationships, whether love, business, friendship or family, true partnership is only achieved when two whole and harmonious people […]

True happiness

You are responsible for your own joy True celebration arises from a joy that is first experienced deep within, and spills over into an overflow of song and dance and laughter, and yes, even tears of gratitude. ~Osho~ When you consciously choose to celebrate life, it becomes a sacred place. The human condition is to […]