The Practice of Compassion

“Rage — whether in reaction to social injustice, or to our leaders’ insanity, or to those who threaten or harm us — is a powerful energy that, with diligent practice, can be transformed into fierce compassion.”
~Bonnie Myotai Treac~

It can be challenging to watch others who choose to be in great pain. Each of us has a role to play in this life and ours may be to foster a sense of compassion for those who are lost in the lower levels of consciousness, delusion and dysfunction. At times, their struggle feels like someone who is drowning who inadvertently clings to another in their panic, overwhelming the would-be rescuer.

The practice of compassion is linked to a deep sense of peace, wisdom and detachment. When we learn to be in the world but not of it, we cultivate a soothing response to the challenges of life. Rather than judging those lost in distress we act from empathy and compassion, teaching by example.

You are a blessing. It’s natural to feel misunderstood – and, in fact, that is a powerful aspect of being an old soul. If you can stand alone in your truth and comfortable with your own journey, you are awakening.


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